Rosemary-Garlic Roasted Potatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
25%
Rosemary-Garlic Roasted Potatoes
36 min.
4
174kcal

Suggestions

Ingredients

  • 20 ounces baby potatoes whole
  • 0.3 teaspoon pepper black freshly ground
  • tablespoons flat-leaf parsley fresh chopped
  •  garlic head 
  • 0.1 teaspoon kosher salt 
  • 0.3 teaspoon kosher salt 
  • tablespoons olive oil extra-virgin
  •  rosemary sprigs 
  •  thyme sprigs 

Equipment

  • bowl
  • frying pan
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 45
  2. Remove white papery skin from garlic head; separate but do not peel cloves.
  3. Place garlic, olive oil, potatoes, thyme sprigs, and rosemary sprigs in a large bowl; toss to coat. Arrange potato mixture on a foil-lined jelly-roll pan.
  4. Sprinkle evenly with 1/4 teaspoon kosher salt and pepper.
  5. Bake at 450 for 25 minutes, stirring after 13 minutes.
  6. Sprinkle with 1/8 teaspoon kosher salt and parsley.

Nutrition Facts

Calories174kcal
Protein6.79%
Fat36.18%
Carbs57.03%

Properties

Glycemic Index
73.19
Glycemic Load
18.28
Inflammation Score
-7
Nutrition Score
9.7186955680018%

Flavonoids

Apigenin
4.33mg
Luteolin
0.37mg
Kaempferol
1.17mg
Myricetin
0.31mg
Quercetin
1.01mg

Nutrients percent of daily need

Calories:174.18kcal
8.71%
Fat:7.18g
11.04%
Saturated Fat:1.02g
6.36%
Carbohydrates:25.45g
8.48%
Net Carbohydrates:22.08g
8.03%
Sugar:1.13g
1.26%
Cholesterol:0mg
0%
Sodium:228.04mg
9.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.03g
6.06%
Vitamin C:32.06mg
38.87%
Vitamin K:39.92µg
38.02%
Vitamin B6:0.43mg
21.68%
Potassium:617.91mg
17.65%
Fiber:3.37g
13.48%
Manganese:0.26mg
13.17%
Magnesium:35.37mg
8.84%
Phosphorus:84.15mg
8.41%
Copper:0.16mg
8.24%
Iron:1.45mg
8.05%
Vitamin B1:0.12mg
7.83%
Vitamin B3:1.54mg
7.71%
Vitamin E:1.04mg
6.93%
Folate:26.33µg
6.58%
Vitamin B5:0.44mg
4.37%
Vitamin A:210.04IU
4.2%
Vitamin B2:0.05mg
3.07%
Zinc:0.46mg
3.06%
Calcium:25.88mg
2.59%
Source:My Recipes