10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 6 persons
Weight Per Serving: 209g
Price Per Serving: 1.79$
357kcal
Nutrition
Calories: 357kcal
Protein: 43.89%
Fat: 46.07%
Carbs: 10.04%
Ingredients
- 2 tablespoons dijon mustard
- 1 teaspoon rosemary fresh chopped
- 6 servings sautéed garlic spinach
- 1 garlic clove pressed
- 6 servings two-cheese grits
- 2 tablespoons honey
- 0.5 optional: lemon
- 1 tablespoon olive oil
- 0.5 teaspoon pepper
- 2 pounds pork tenderloin
- 1 teaspoon salt
Equipment
- grill
- aluminum foil
- ziploc bags
Directions
- Combine garlic and next 6 ingredients in a large heavy-duty zip-top plastic bag, squeezing bag to combine ingredients.
- Add pork, turning to coat, and seal bag. Chill 1 to 24 hours.
- Preheat grill to 350 to 400 (medium-high).
- Remove pork from marinade, discarding marinade.
- Grill pork, covered with grill lid, over 350 to 400 (medium-high) heat 8 to 10 minutes on each side.
- Transfer pork to a large piece of aluminum foil. Squeeze juice from lemon over pork; fold foil around pork, covering pork completely.
- Let stand 10 minutes.
- Serve with
- Sauted Garlic Spinach and Two-Cheese Grits.
- *Fresh thyme, cilantro, or oregano may be substituted.
Nutrition Facts
Properties
Nutrition Score
24.085652154425%
Flavonoids
Nutrients percent of daily need