Rosemary Orange Roasted Turkey Breast

Gluten Free
Dairy Free
Health score
30%
Rosemary Orange Roasted Turkey Breast
185 min.
6
465kcal

Suggestions


Indulge in the delightful flavors of our Rosemary Orange Roasted Turkey Breast, a perfect centerpiece for your next gathering or family dinner. This gluten-free and dairy-free recipe is not only a feast for the eyes but also a treat for the palate, combining the aromatic essence of fresh rosemary with the zesty brightness of orange. With a cooking time of just 185 minutes, you can easily prepare this succulent turkey breast that serves six, making it ideal for both intimate meals and festive occasions.

Imagine the tantalizing aroma wafting through your kitchen as the turkey roasts to perfection, its skin golden and crispy, while the meat remains juicy and tender. The infusion of garlic, Dijon mustard, and a splash of dry white wine elevates the dish, creating a symphony of flavors that will leave your guests raving. The addition of orange slices not only enhances the presentation but also adds a refreshing touch that complements the savory notes beautifully.

Whether you're planning a cozy lunch, a hearty dinner, or a special holiday feast, this Rosemary Orange Roasted Turkey Breast is sure to impress. Serve it alongside your favorite sides, and watch as it becomes the star of the meal. Get ready to carve into this delicious dish and enjoy the satisfaction of creating a memorable dining experience!

Ingredients

  • lb turkey breast whole bone-in frozen thawed
  • cloves garlic finely chopped
  • tablespoons rosemary leaves fresh chopped
  • teaspoons dijon mustard 
  • teaspoons salt 
  • 0.5 teaspoon pepper 
  • tablespoons orange juice 
  • tablespoons olive oil 
  • 0.5 cup wine dry white
  • 0.3 cup juice of lemon 
  • 0.3 cup chicken broth 
  •  cranberry-orange relish cut into thin slices

Equipment

  • bowl
  • frying pan
  • oven
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Heat oven to 325°F.
  2. Place turkey breast, skin side up, in shallow roasting pan.
  3. In small bowl, mix garlic, rosemary, mustard, salt, pepper, 2 tablespoons of the orange juice and the oil.
  4. Loosen turkey skin, using fingers or spoon; rub garlic mixture under and over turkey skin. Insert ovenproof meat thermometer so tip is in thickest part of breast and does not touch bone.
  5. Pour wine, lemon juice, broth and remaining 1/4 cup orange juice into roasting pan.
  6. Roast uncovered 2 hours to 2 hours 30 minutes or until thermometer reads at least 165°F.
  7. Place turkey on warm platter; cover with foil.
  8. Let stand 15 minutes before carving. Spoon pan juices over turkey; garnish with orange slices.

Nutrition Facts

Calories465kcal
Protein72.24%
Fat22.09%
Carbs5.67%

Properties

Glycemic Index
33.92
Glycemic Load
2.02
Inflammation Score
-7
Nutrition Score
30.094782850017%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Eriodictyol
0.52mg
Hesperetin
9.53mg
Naringenin
4.09mg
Apigenin
0.01mg
Luteolin
0.06mg
Kaempferol
0.03mg
Myricetin
0.07mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:464.71kcal
23.24%
Fat:11.15g
17.16%
Saturated Fat:1.78g
11.1%
Carbohydrates:6.44g
2.15%
Net Carbohydrates:5.61g
2.04%
Sugar:4.19g
4.65%
Cholesterol:204.31mg
68.1%
Sodium:1610.31mg
70.01%
Alcohol:2.06g
100%
Alcohol %:0.56%
100%
Protein:82.06g
164.12%
Vitamin B3:37.72mg
188.61%
Vitamin B6:2.99mg
149.33%
Selenium:86.79µg
123.99%
Phosphorus:907.61mg
90.76%
Vitamin B12:2.38µg
39.72%
Vitamin B2:0.58mg
33.9%
Zinc:5.01mg
33.41%
Vitamin B5:3.06mg
30.61%
Vitamin C:24.67mg
29.9%
Potassium:1030.09mg
29.43%
Magnesium:103.35mg
25.84%
Iron:2.31mg
12.84%
Vitamin B1:0.17mg
11.41%
Copper:0.23mg
11.41%
Folate:41.26µg
10.31%
Calcium:73.47mg
7.35%
Vitamin E:0.97mg
6.49%
Manganese:0.13mg
6.26%
Vitamin A:181.25IU
3.63%
Fiber:0.83g
3.31%
Vitamin K:3.23µg
3.08%
Vitamin D:0.38µg
2.52%