Rosemary Orange Syrup

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Rosemary Orange Syrup
40 min.
3
158kcal

Suggestions


Indulge your senses with the delightful combination of fresh orange juice and aromatic rosemary in this Rosemary Orange Syrup. Perfect for those who appreciate the vibrant flavors of nature, this syrup is not only vegetarian and vegan but also gluten-free and dairy-free, making it a versatile addition to any meal. Whether you're looking to elevate your breakfast pancakes, add a splash of zest to your cocktails, or drizzle over desserts, this syrup is sure to impress.

With just a handful of simple ingredients, you can create a luscious syrup that captures the essence of sunny citrus and fragrant herbs. The process is quick and easy, taking only about 40 minutes from start to finish, and yields enough syrup to serve three people. Each serving is a mere 158 calories, allowing you to enjoy this sweet treat without any guilt.

Imagine the warm aroma of rosemary mingling with the bright notes of orange as you simmer the ingredients together. The result is a beautifully balanced syrup that is both sweet and savory, perfect for enhancing a variety of dishes. So, gather your fresh oranges and rosemary, and let’s embark on a culinary adventure that will leave your taste buds dancing with joy!

Ingredients

  • 0.7 cup orange juice fresh
  • inch orange zest fresh
  • small rosemary leaves fresh
  • 0.5 cup sugar 
  • 0.3 cup water 

Equipment

  • sauce pan

Directions

  1. Boil all ingredients together in a 1-quart heavy saucepan until reduced to about 3/4 cup, about 15 minutes. Cool to warm or room temperature.

Nutrition Facts

Calories158kcal
Protein1.19%
Fat1.85%
Carbs96.96%

Properties

Glycemic Index
40.7
Glycemic Load
26.19
Inflammation Score
-5
Nutrition Score
3.189999944004%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
6.59mg
Naringenin
1.68mg
Apigenin
0.01mg
Luteolin
0.04mg
Myricetin
0.03mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:158.22kcal
7.91%
Fat:0.34g
0.52%
Saturated Fat:0.07g
0.44%
Carbohydrates:39.98g
13.33%
Net Carbohydrates:39.32g
14.3%
Sugar:37.9g
42.11%
Cholesterol:0mg
0%
Sodium:2.47mg
0.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.49g
0.98%
Vitamin C:31.45mg
38.12%
Folate:19.48µg
4.87%
Potassium:129.63mg
3.7%
Vitamin A:179.37IU
3.59%
Vitamin B1:0.05mg
3.56%
Fiber:0.66g
2.65%
Magnesium:8.64mg
2.16%
Copper:0.04mg
1.9%
Calcium:17.42mg
1.74%
Vitamin B2:0.03mg
1.66%
Vitamin B6:0.03mg
1.66%
Iron:0.28mg
1.56%
Manganese:0.03mg
1.41%
Vitamin B5:0.13mg
1.33%
Vitamin B3:0.26mg
1.31%
Phosphorus:11.22mg
1.12%
Source:Epicurious