Rosemary Orange Syrup

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Rosemary Orange Syrup
Download PDF
Side Dish
40 min.
3
158kcal

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Ingredients

  • 0.7 cup orange juice fresh
  • 3 inch orange zest fresh
  • 6 small clusters rosemary leaves fresh
  • 0.5 cup sugar 
  • 0.3 cup water 

Equipment

  • sauce pan

Directions

  1. Boil all ingredients together in a 1-quart heavy saucepan until reduced to about 3/4 cup, about 15 minutes. Cool to warm or room temperature.

Nutrition Facts

Calories158kcal
Protein1.19%
Fat1.85%
Carbs96.96%

Properties

Glycemic Index
40.7
Glycemic Load
26.19
Inflammation Score
-5
Nutrition Score
3.189999944004%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
6.59mg
Naringenin
1.68mg
Apigenin
0.01mg
Luteolin
0.04mg
Myricetin
0.03mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:158.22kcal
7.91%
Fat:0.34g
0.52%
Saturated Fat:0.07g
0.44%
Carbohydrates:39.98g
13.33%
Net Carbohydrates:39.32g
14.3%
Sugar:37.9g
42.11%
Cholesterol:0mg
0%
Sodium:2.47mg
0.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.49g
0.98%
Vitamin C:31.45mg
38.12%
Folate:19.48µg
4.87%
Potassium:129.63mg
3.7%
Vitamin A:179.37IU
3.59%
Vitamin B1:0.05mg
3.56%
Fiber:0.66g
2.65%
Magnesium:8.64mg
2.16%
Copper:0.04mg
1.9%
Calcium:17.42mg
1.74%
Vitamin B2:0.03mg
1.66%
Vitamin B6:0.03mg
1.66%
Iron:0.28mg
1.56%
Manganese:0.03mg
1.41%
Vitamin B5:0.13mg
1.33%
Vitamin B3:0.26mg
1.31%
Phosphorus:11.22mg
1.12%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianVeganRosemary
Source:Epicurious

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