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Recipes
Rosemary Peach Lemonade
Rosemary Peach Lemonade
Vegetarian
Vegan
Gluten Free
Dairy Free
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Beverage
Drink
50 min.
Preparation time
Preparation: 10 min.
Cooking: 40 min.
Gaps: no
Total: 50 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 244g
Price Per Serving: 0.62$
160kcal
Nutrition
Calories: 160kcal
Protein: 1.84%
Fat: 3.71%
Carbs: 94.45%
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Ingredients
6
small sprigs
rosemary
fresh plus more for garnish
1
ice cube tray lemon juice
frozen
1.5
cups
peach nectar
3
peaches
pitted ripe sliced into thin half-moons ( 18 slices each)
0.8
cup
sugar
1
cup
water
1
cups
water
Equipment
sauce pan
Directions
In a medium saucepan, combine the rosemary sprigs, sugar, and water, and bring to a simmer.
Let cook for about 10 minutes until slightly thickened and well-infused.
Remove from heat and strain. Discard rosemary sprigs.
Let cool before using.
In a large pitcher, combine cooled syrup, peach nectar, peach slices, and lemon juice ice cubes.
Add enough water (about 1 to 1 1/2 cups) to top off, leaving room for additional ice cubes to serve.
Add more ice right before serving.
Serve a fresh rosemary sprig in each glass.
Nutrition Facts
Calories
160kcal
Protein
1.84%
Fat
3.71%
Carbs
94.45%
Properties
Glycemic Index
18.39
Glycemic Load
20.05
Inflammation Score
-4
Nutrition Score
2.7565216966297%
Flavonoids
Cyanidin
1.44mg
Catechin
3.69mg
Epigallocatechin
0.78mg
Epicatechin
1.75mg
Epigallocatechin 3-gallate
0.22mg
Naringenin
0.25mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.17mg
Quercetin
0.5mg
Nutrients
percent of daily need
Calories:
159.56kcal
7.98%
Fat:
0.7g
1.07%
Saturated Fat:
0.07g
0.41%
Carbohydrates:
39.9g
13.3%
Net Carbohydrates:
38.57g
14.03%
Sugar:
38.77g
43.08%
Cholesterol:
0mg
0%
Sodium:
21.17mg
0.92%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.78g
1.56%
Vitamin A:
434.35IU
8.69%
Fiber:
1.33g
5.31%
Vitamin E:
0.73mg
4.85%
Copper:
0.09mg
4.37%
Vitamin C:
3.29mg
3.99%
Vitamin B1:
0.06mg
3.71%
Manganese:
0.07mg
3.41%
Potassium:
117.36mg
3.35%
Vitamin B3:
0.67mg
3.35%
Vitamin K:
3µg
2.85%
Selenium:
1.85µg
2.64%
Magnesium:
10.21mg
2.55%
Vitamin B2:
0.04mg
2.29%
Vitamin B6:
0.05mg
2.26%
Iron:
0.38mg
2.1%
Phosphorus:
19.03mg
1.9%
Vitamin B5:
0.17mg
1.65%
Folate:
6.21µg
1.55%
Zinc:
0.2mg
1.32%
Calcium:
12.59mg
1.26%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Beverage
Drink
Peaches
Rosemary
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples