60 min.
Preparation time
Preparation: 50 min.
Cooking: 10 min.
Gaps: no
Total: 60 min.
Servings
Serve: 6 persons
Weight Per Serving: 145g
Price Per Serving: 1.3$
233kcal
Nutrition
Calories: 233kcal
Protein: 35.61%
Fat: 59.13%
Carbs: 5.26%
Ingredients
- 1 tablespoon rosemary fresh minced
- 0.3 teaspoon ground pepper black to taste
- 1 teaspoon juice of lemon
- 0.5 cup olive oil
- 0.5 cup ranch dressing
- 2 teaspoons salt
- 5 chicken breast halves boneless skinless cut into 1 inch cubes
- 1 teaspoon vinegar white
- 3 tablespoons worcestershire sauce
Equipment
Directions
- In a medium bowl, stir together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar.
- Let stand for 5 minutes.
- Place chicken in the bowl, and stir to coat with the marinade. Cover and refrigerate for 30 minutes.
- Preheat the grill for medium-high heat. Thread chicken onto skewers and discard marinade.
- Lightly oil the grill grate. Grill skewers for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear.
Nutrition Facts
Properties
Nutrition Score
11.356086970671%
Flavonoids
Nutrients percent of daily need