Rosemary Roasted Potatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
17%
Rosemary Roasted Potatoes
68 min.
4
196kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • tablespoons rosemary leaves fresh minced
  • cloves garlic minced
  • 0.8 teaspoon kosher salt 
  • 0.1 cup olive oil good
  • 1.5 pounds white-skinned potatoes red or a mixture

Equipment

  • bowl
  • baking sheet
  • oven
  • spatula

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 400 degrees F.
  3. Cut the potatoes in half or quarters and place in a bowl with the olive oil, salt, pepper, garlic and rosemary; toss until the potatoes are well coated. Dump the potatoes on a baking sheet and spread out into 1 layer; roast in the oven for at least 1 hour, or until browned and crisp. Flip twice with a spatula during cooking to ensure even browning.
  4. Remove the potatoes from the oven, season to taste, and serve.

Nutrition Facts

Calories196kcal
Protein7.25%
Fat31.31%
Carbs61.44%

Properties

Glycemic Index
36.44
Glycemic Load
21.99
Inflammation Score
-5
Nutrition Score
9.464782629324%

Flavonoids

Naringenin
0.25mg
Apigenin
0.01mg
Luteolin
0.03mg
Kaempferol
1.37mg
Myricetin
0.04mg
Quercetin
1.23mg

Nutrients percent of daily need

Calories:195.93kcal
9.8%
Fat:6.98g
10.74%
Saturated Fat:1.01g
6.31%
Carbohydrates:30.83g
10.28%
Net Carbohydrates:26.83g
9.76%
Sugar:1.35g
1.5%
Cholesterol:0mg
0%
Sodium:447.06mg
19.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.64g
7.28%
Vitamin C:34.43mg
41.73%
Vitamin B6:0.53mg
26.69%
Potassium:735.29mg
21.01%
Manganese:0.34mg
17.02%
Fiber:3.99g
15.97%
Magnesium:41.03mg
10.26%
Phosphorus:101.45mg
10.15%
Copper:0.2mg
9.86%
Vitamin B1:0.14mg
9.41%
Vitamin B3:1.82mg
9.1%
Iron:1.5mg
8.32%
Vitamin K:7.74µg
7.37%
Folate:28.42µg
7.1%
Vitamin E:0.99mg
6.62%
Vitamin B5:0.53mg
5.28%
Zinc:0.53mg
3.55%
Vitamin B2:0.06mg
3.46%
Calcium:29.1mg
2.91%
Selenium:0.84µg
1.2%