45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 377g
Price Per Serving: 7.99$
404kcal
Nutrition
Calories: 404kcal
Protein: 37.91%
Fat: 28.69%
Carbs: 33.4%
Ingredients
- 1.5 tablespoons butter chilled cut into small pieces
- 1 cup wine dry red
- 1 tablespoon cornstarch
- 0.8 cup cherries dried
- 0.5 teaspoon coarsely ground pepper black
- 1 tablespoon juice of lemon fresh
- 1.5 cups less-sodium beef broth
- 4 teaspoons olive oil divided
- 1 teaspoon rosemary salt divided
- 0.5 pound shallots peeled quartered
- 18 ounces venison tenderloins trimmed
- 1 tablespoon water
Equipment
- bowl
- frying pan
- oven
- roasting pan
- kitchen thermometer
Directions
- Preheat oven to 40
- Combine shallots and 2 teaspoons oil; toss well. Arrange shallots in a single layer in a shallow roasting pan.
- Rub venison evenly with 1/2 teaspoon Rosemary Salt and pepper.
- Heat remaining 2 teaspoons oil in a large nonstick skillet over medium-high heat.
- Add venison; cook 6 minutes, browning on all sides.
- Remove venison from pan; arrange on top of shallots in roasting pan.
- Bake at 400 for 17 minutes or until a thermometer registers 145 (medium-rare).
- Remove venison and shallots from pan. Keep venison warm. Chop shallots.
- Heat skillet over medium-high heat.
- Add shallots, wine, and cherries; cook until liquid is reduced to 1/2 cup (about 3 minutes), scraping pan to loosen browned bits.
- Add broth and remaining 1/2 teaspoon Rosemary Salt; bring to a boil. Reduce heat, and simmer until reduced to 2 cups (about 5 minutes).
- Combine 1 tablespoon water and cornstarch in a small bowl.
- Add cornstarch mixture to pan; bring to a boil. Cook 1 minute, stirring constantly.
- Remove from heat; stir in butter and juice.
- Cut venison across grain into thin slices; serve venison with sauce.
- Garnish with rosemary sprigs, if desired.
Nutrition Facts
Properties
Nutrition Score
20.082173886506%
Flavonoids
Nutrients percent of daily need