Rosemary-Scented Fried Apples

Vegetarian
Gluten Free
Rosemary-Scented Fried Apples
32 min.
6
199kcal

Suggestions

Ingredients

  • tablespoons balsamic vinegar 
  • 0.5 cup firmly brown sugar light packed
  • tablespoons butter 
  • 0.5 teaspoon rosemary fresh minced
  • 1.8 lb granny smith apples peeled sliced
  • 0.1 teaspoon pepper 
  • 0.3 teaspoon salt 
  •  shallots minced

Equipment

  • frying pan

Directions

  1. Melt butter in a 12-inch skillet over medium-high heat; add shallots, and saut 2 minutes. Stir in apples, and saut 5 minutes.
  2. Add brown sugar and remaining ingredients; saut 15 to 18 minutes or until apples are tender.
  3. Serve warm.

Nutrition Facts

Calories199kcal
Protein1.26%
Fat25.31%
Carbs73.43%

Properties

Glycemic Index
32.33
Glycemic Load
5.63
Inflammation Score
-3
Nutrition Score
3.0743478283934%

Flavonoids

Cyanidin
2.08mg
Peonidin
0.03mg
Catechin
1.72mg
Epigallocatechin
0.34mg
Epicatechin
9.96mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.25mg
Luteolin
0.16mg
Kaempferol
0.19mg
Quercetin
5.31mg

Nutrients percent of daily need

Calories:199.46kcal
9.97%
Fat:5.91g
9.1%
Saturated Fat:3.64g
22.73%
Carbohydrates:38.58g
12.86%
Net Carbohydrates:35.13g
12.77%
Sugar:33g
36.67%
Cholesterol:15.05mg
5.02%
Sodium:150.6mg
6.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.66g
1.33%
Fiber:3.45g
13.81%
Vitamin C:6.75mg
8.19%
Potassium:202.06mg
5.77%
Vitamin A:247.18IU
4.94%
Manganese:0.09mg
4.75%
Vitamin B6:0.09mg
4.54%
Vitamin K:3.54µg
3.37%
Calcium:29.63mg
2.96%
Magnesium:10.88mg
2.72%
Vitamin E:0.4mg
2.7%
Copper:0.05mg
2.69%
Iron:0.43mg
2.41%
Phosphorus:23.05mg
2.31%
Vitamin B2:0.04mg
2.27%
Vitamin B1:0.03mg
1.86%
Folate:7.21µg
1.8%
Vitamin B5:0.14mg
1.37%
Source:My Recipes