Rosemary-Scented Pork Loin Stuffed With Roasted Garlic, Dried Apricots and Cranberries and Port Wine Pan Sauce

Gluten Free
Health score
45%
Rosemary-Scented Pork Loin Stuffed With Roasted Garlic, Dried Apricots and Cranberries and Port Wine Pan Sauce
45 min.
16
420kcal

Suggestions

Ingredients

  • tablespoons apple jelly 
  • 0.5 cup chicken broth 
  • teaspoons cornstarch 
  • 16  apricots dried your favorite (or similar amount of fruit)
  • 0.3 cup cranberries dried
  • tablespoons rosemary fresh with scissors), divided minced
  • 16 servings heavy kitchen string 
  • tablespoons olive oil 
  • pound pork loin whole boneless dry at room temperature
  • 0.3 cup port 
  • 16 servings salt and pepper freshly ground
  • 16  garlic cloves whole peeled

Equipment

  • frying pan
  • baking sheet
  • oven
  • whisk
  • sieve
  • kitchen thermometer
  • slotted spoon
  • kitchen twine

Directions

  1. Adjust oven rack to upper-middle position and heat oven to 250 degrees.
  2. Heat oil in a small skillet over medium-low heat.
  3. Add whole garlic cloves and cook, stirring occasionally, until soft and golden, about 5 minutes.
  4. Remove with a slotted spoon; reserve oil.
  5. Turn pork loin fat-side down. Slit lengthwise, almost but not quite all the way through, to form a long pocket, leaving a 1/2-inch border of unslit meat at each end.
  6. Brush cavity with some of the reserved garlic cooking oil, and sprinkle generously with salt and pepper and 1 Tb. of the rosemary. Line cavity with sauteed garlic and apricots; sprinkle in cranberries. Tie loin together with kitchen twine or heavy-duty string at 1 1/2-inch intervals.
  7. Brush with remaining oil, and sprinkle generously with salt and pepper. Set roast, fat-side up, diagonally or curved (so it fits) on a large, lipped cookie sheet or jellyroll pan. Warm 1/4 cup apple jelly along with the minced garlic and remaining rosemary.
  8. Brush mixture onto meat.
  9. Roast until a meat thermometer stuck into the center registers 125 to 130 degrees. (Start checking at about 1 1/2 hours.)
  10. Remove from oven; raise oven temperature to 400 degrees.
  11. Brush loin with pan drippings, return to oven, and continue to roast until the loin is golden brown and a meat thermometer stuck into the center registers 145 degrees F (63 degrees C), about 20 minutes longer. For even more attractive coloring, broil until spotty brown, 3 to 5 minutes.
  12. Let roast rest 15 to 20 minutes; transfer to a carving board. Stir juices around pan to loosen brown bits.
  13. Pour through a strainer into a small pan, and stir in port, chicken broth and remaining 2 Tbs. of jelly; bring to a simmer.
  14. Mix cornstarch with a couple of tablespoons of cold water; whisk into sauce. Simmer until lightly thickened. Slice pork and serve with a little sauce.

Nutrition Facts

Calories420kcal
Protein50.77%
Fat38.35%
Carbs10.88%

Properties

Glycemic Index
7.4
Glycemic Load
2.69
Inflammation Score
-6
Nutrition Score
24.57739139899%

Flavonoids

Cyanidin
0.02mg
Petunidin
0.25mg
Delphinidin
0.15mg
Malvidin
3.56mg
Peonidin
0.15mg
Catechin
0.37mg
Epicatechin
0.28mg
Naringenin
0.09mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.11mg
Quercetin
0.24mg

Nutrients percent of daily need

Calories:419.94kcal
21%
Fat:17.37g
26.72%
Saturated Fat:6.66g
41.63%
Carbohydrates:11.09g
3.7%
Net Carbohydrates:10.23g
3.72%
Sugar:8.11g
9.01%
Cholesterol:159.98mg
53.33%
Sodium:338.96mg
14.74%
Alcohol:0.57g
100%
Alcohol %:0.27%
100%
Protein:51.75g
103.5%
Selenium:64µg
91.42%
Vitamin B6:1.77mg
88.45%
Vitamin B1:1.02mg
67.87%
Vitamin B3:13.31mg
66.55%
Phosphorus:530.85mg
53.08%
Zinc:4.2mg
28%
Potassium:977.81mg
27.94%
Vitamin B2:0.47mg
27.63%
Vitamin B12:1.18µg
19.7%
Vitamin B5:1.8mg
17.98%
Magnesium:64.29mg
16.07%
Vitamin A:520.2IU
10.4%
Copper:0.18mg
8.89%
Iron:1.58mg
8.79%
Vitamin E:1.22mg
8.12%
Vitamin D:1.15µg
7.65%
Manganese:0.1mg
5.24%
Fiber:0.86g
3.45%
Calcium:33.73mg
3.37%
Vitamin K:2.55µg
2.43%
Vitamin C:1.41mg
1.71%
Source:Allrecipes