Rosy Italian Dressing

Vegetarian
Gluten Free
Health score
1%
Rosy Italian Dressing
45 min.
4
29kcal

Suggestions

Ingredients

  • 0.3 teaspoon basil dried whole
  • clove garlic crushed
  • 0.5 cup nonfat buttermilk 
  • 0.3 cup nonfat mayonnaise 
  • tablespoon onion grated
  • 0.3 teaspoon oregano dried whole
  • 0.3 teaspoon paprika 
  • 0.3 teaspoon pepper 
  • 0.3 cup no-salt-added tomato juice 

Equipment

  • bowl
  • whisk

Directions

  1. Combine all ingredients in a small bowl, stirring well with a wire whisk. Cover and chill.
  2. Serve with salad greens.

Nutrition Facts

Calories29kcal
Protein18.25%
Fat12.81%
Carbs68.94%

Properties

Glycemic Index
35.08
Glycemic Load
0.32
Inflammation Score
-2
Nutrition Score
1.3704347960327%

Flavonoids

Isorhamnetin
0.13mg
Kaempferol
0.03mg
Myricetin
0.02mg
Quercetin
0.7mg

Nutrients percent of daily need

Calories:29.21kcal
1.46%
Fat:0.43g
0.66%
Saturated Fat:0.1g
0.61%
Carbohydrates:5.23g
1.74%
Net Carbohydrates:4.68g
1.7%
Sugar:3.64g
4.04%
Cholesterol:1.89mg
0.63%
Sodium:142.91mg
6.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.38g
2.77%
Vitamin K:6.09µg
5.8%
Vitamin C:3.56mg
4.31%
Manganese:0.06mg
2.99%
Vitamin A:133.3IU
2.67%
Fiber:0.55g
2.18%
Vitamin B6:0.03mg
1.72%
Potassium:56.24mg
1.61%
Iron:0.24mg
1.34%
Calcium:12.4mg
1.24%
Folate:4.11µg
1.03%
Source:My Recipes