Rosy Mulled Punches

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
18%
Rosy Mulled Punches
205 min.
1
2487kcal

Suggestions


Warm up your gatherings with the delightful and aromatic Rosy Mulled Punches, a perfect beverage for any occasion! This recipe is not only a feast for the senses but also caters to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free. With its vibrant blend of flavors, this punch is sure to impress your guests and create a cozy atmosphere.

Imagine the enticing aroma of cinnamon sticks mingling with the rich notes of dry red wine and the refreshing zest of lemon and orange slices. The addition of a luscious raspberry-cranberry drink elevates this punch to a whole new level, making it a delightful treat for both adults and kids alike. Whether you choose to serve it as an alcoholic or non-alcoholic option, this versatile recipe ensures that everyone can enjoy a warm cup of cheer.

Perfect for chilly evenings, holiday celebrations, or simply as a comforting drink to unwind with, the Rosy Mulled Punches are not just a drink; they are an experience. With a preparation time of just over three hours, you can easily make this punch ahead of time, allowing the flavors to meld beautifully. So gather your friends and family, and let the warmth of this delightful punch bring everyone together!

Ingredients

  •  cinnamon sticks 
  • 1500 ml wine dry red (6 cups)
  •  optional: lemon sliced
  •  cranberry-orange relish sliced
  • cups cranberries 
  • serving karo syrup 
  • cup sugar 
  • cups water 
  • teaspoon allspice whole
  • serving frangelico 
  • serving frangelico 
  • serving frangelico 
  • serving frangelico 

Equipment

  • sauce pan

Directions

  1. In small saucepan, combine all syrup ingredients; mix well. Cook over medium heat until mixture comes to a boil, stirring constantly. Reduce heat; simmer 10 minutes.
  2. Strain syrup. Cool slightly. Refrigerate syrup at least 3 hours or until serving time.
  3. At serving time, place half of prepared syrup (about 1 1/4 cups) in each of 2 large saucepans. To one add raspberry-cranberry drink. To the other add wine. Simmer each over low heat until thoroughly heated.
  4. Serve hot with cinnamon sticks and citrus twists, if desired.

Nutrition Facts

Calories2487kcal
Protein1.96%
Fat1.45%
Carbs96.59%

Properties

Glycemic Index
203.09
Glycemic Load
169.8
Inflammation Score
-10
Nutrition Score
27.946521738301%

Flavonoids

Cyanidin
278.58mg
Petunidin
50.52mg
Delphinidin
109.62mg
Malvidin
401.92mg
Pelargonidin
1.92mg
Peonidin
323.11mg
Catechin
119.51mg
Epigallocatechin
4.44mg
Epicatechin
188.43mg
Epigallocatechin 3-gallate
5.82mg
Eriodictyol
23.07mg
Hesperetin
65.83mg
Naringenin
20.66mg
Luteolin
2.91mg
Isorhamnetin
0.3mg
Kaempferol
1.07mg
Myricetin
44.78mg
Quercetin
99.69mg

Nutrients percent of daily need

Calories:2487.12kcal
124.36%
Fat:2.42g
3.72%
Saturated Fat:0.26g
1.62%
Carbohydrates:360.98g
120.33%
Net Carbohydrates:328.43g
119.43%
Sugar:252.82g
280.91%
Cholesterol:0mg
0%
Sodium:59.22mg
2.57%
Alcohol:159.77g
100%
Alcohol %:6.6%
100%
Protein:7.32g
14.65%
Vitamin C:213.13mg
258.34%
Manganese:3.6mg
180.04%
Fiber:32.55g
130.2%
Vitamin E:8.48mg
56.53%
Vitamin K:32.18µg
30.65%
Copper:0.58mg
28.78%
Potassium:951.78mg
27.19%
Vitamin B6:0.53mg
26.42%
Calcium:261.4mg
26.14%
Vitamin B5:2.33mg
23.28%
Magnesium:73.33mg
18.33%
Iron:3.19mg
17.72%
Vitamin B1:0.24mg
15.71%
Folate:59.37µg
14.84%
Vitamin A:725.78IU
14.52%
Vitamin B2:0.24mg
14%
Phosphorus:111.67mg
11.17%
Vitamin B3:1.32mg
6.59%
Zinc:0.94mg
6.28%
Selenium:3.24µg
4.62%