Rouille

Vegetarian
Vegan
Dairy Free
Health score
1%
Rouille
Download PDF
Side Dish
45 min.
8
47kcal

Suggestions

Hamilton Beach 6-Speed Electric Hand Mixer with Whisk, Traditional Beaters, Snap-On Storage Case, 250 Watts, White Book
Hamilton Beach 6-Speed Electric Hand Mixer with Whisk, Traditional Beaters, Snap-On Storage Case, 250 Watts, White
$21.95
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba Book
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$8.55
Lifewit Silverware Drawer Organizer, Expandable Utensil Tray for Kitchen, BPA Free Flatware and Cutlery Holder, Adjustable Pl Book
Lifewit Silverware Drawer Organizer, Expandable Utensil Tray for Kitchen, BPA Free Flatware and Cutlery Holder, Adjustable Pl
$5.98
8 Blade All-in-1 Vegetable Chopper Mandoline Slicer with Container, Food Chopper, Onion Chopper, Veggie Cutter for Salad, Kit Book
8 Blade All-in-1 Vegetable Chopper Mandoline Slicer with Container, Food Chopper, Onion Chopper, Veggie Cutter for Salad, Kit
$24.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.99
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A Book
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$22.99
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$34.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F Book
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$11.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$11.08
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set Book
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$24.28
ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or Book
ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or
$6.99
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I Book
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.99
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant Book
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant
$8.99
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D Book
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$8.98

Ingredients

  • 2  garlic cloves chopped
  • 0.3 teaspoon ground pepper red
  • 1 teaspoon juice of lemon fresh
  • 2 tablespoons olive oil 
  • 7 ounce roasted bell peppers red drained
  • 0.5 teaspoon salt 
  • 1 ounce sourdough bread cubed
  • 1 cup water 
  • 2 tablespoons water 

Equipment

  • food processor
  • bowl

Directions

  1. Soak the bread in 1 cup water for 10 minutes; squeeze the moisture from the bread.
  2. Place the bread, 2 tablespoons water, oil, and remaining ingredients in a food processor, and process 2 minutes or until smooth, scraping the sides of the bowl once.

Nutrition Facts

Calories47kcal
Protein5.3%
Fat68.68%
Carbs26.02%

Properties

Glycemic Index
17.81
Glycemic Load
1.49
Inflammation Score
-2
Nutrition Score
2.2095652002355%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:46.5kcal
2.32%
Fat:3.68g
5.66%
Saturated Fat:0.52g
3.22%
Carbohydrates:3.13g
1.04%
Net Carbohydrates:2.72g
0.99%
Sugar:0.19g
0.21%
Cholesterol:0mg
0%
Sodium:508.16mg
22.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.64g
1.28%
Vitamin C:12.06mg
14.62%
Manganese:0.07mg
3.62%
Vitamin E:0.53mg
3.54%
Vitamin A:155.1IU
3.1%
Vitamin B6:0.06mg
2.95%
Copper:0.05mg
2.28%
Vitamin B1:0.03mg
2.21%
Folate:8.54µg
2.14%
Vitamin K:2.19µg
2.09%
Iron:0.38mg
2.09%
Selenium:1.2µg
1.72%
Fiber:0.41g
1.64%
Vitamin B3:0.32mg
1.59%
Calcium:14.63mg
1.46%
Vitamin B2:0.02mg
1.42%
Potassium:45.34mg
1.3%
Magnesium:4.52mg
1.13%
Phosphorus:10.06mg
1.01%
Side DishDairy FreeLacto Ovo VegetarianVegan
Source:My Recipes

You May Also Like

50 min.
6
359kcal

Spicy Chicken and Sweet Potato Stew

30 min.
2
1610kcal

Vegan Chickpea Cakes with Mashed Avocado

25 min.
4
403kcal

Spicy spaghetti with garlic mushrooms

15 min.
4
540kcal

Spiced mackerel on toast with beetroot salsa

30 min.
4
423kcal

Courgette, broccoli & gremolata pasta

17 min.
2
616kcal

Venetian-style pasta

45 min.
2
652kcal

Cornflake Crusted Banana Stuffed French Toast

15 min.
2
804kcal

Mackerel with orange & harissa glaze