Starter & Snack

Round 2 - Spanish Dip

Name: Round 2 - Spanish Dip
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: European
Ingredients: 1 teaspoon minced garlic; 1/2 teaspoon ground cumin; 1 tablespoons lemon juice; 1/4 cup olive oil; 4 pita pockets; Salt and freshly ground black pepper; 1/4 cup spinach, reserved from Spicy Spinach Stew recipe; 1 1/2 cups white beans, reserved from Spicy Spinach Stew recipe

4 October 2026

Not yet ratedRate Recipe

Total Time5 Mins

Serves2

Per Serving$1.76

Round 2 - Spanish Dip takes about 5 minutes from beginning to end. This dairy free, lacto ovo vegetarian, and vegan recipe serves 2 and costs $1.76 per serving. One portion of this dish contains approximately 24g of protein, 29g of fat, and a total of 740 calories. This recipe is typical of European cuisine.

Dairy Free Vegetarian Vegan European Spanish Starter & Snack Super Bowl Beans

Ingredients:

For 2 servings

1 teaspoon minced garlic
½ teaspoon ground cumin
1 tablespoons lemon juice
¼ cup olive oil
4 pita pockets
2 servings Salt and freshly ground black pepper
¼ cup spinach, reserved from Spicy Spinach Stew recipe
1½ cups white beans, reserved from Spicy Spinach Stew recipe

Method:

1
Watch how to make this recipe.
2
In the bowl of a food processor combine the white beans, spinach, garlic, cumin and lemon juice. Season with salt and pepper and pulse until almost smooth. With the machine running, drizzle in the olive oil until completely incorporated. If the consistency is too thick add a couple of tablespoons of warm water.
3
Cut the pita pockets into quarters and toast.
4
Transfer the hummus to a serving bowl and serve with the pita.

Adapted from Foodnetwork

Kit For This Recipe

As an Amazon Associate we earn from qualifying purchases. Learn more