Round Steak and Gravy II

Gluten Free
Dairy Free
Health score
38%
Round Steak and Gravy II
145 min.
4
311kcal

Suggestions

Looking for a hearty and delicious meal that's both gluten-free and dairy-free? Look no further than this incredible Round Steak and Gravy II recipe! This dish is the perfect comfort food for any occasion, and it's surprisingly easy to make. With a rich and savory sauce made from condensed cream of mushroom soup, French onion soup, and water, this recipe will have your taste buds dancing with joy.

The star of the show is the thin-cut round steak, which is seared to perfection and then baked in the oven with the sauce for a mouthwatering 2 and a half hours. The result is tender, juicy steak with a flavorful gravy that will have you wanting more. And with a caloric breakdown of 57.57% protein, 32.45% fat, and 9.98% carbs, this recipe is a well-rounded meal that won't leave you feeling weighed down.

So why not give this recipe a try? It's the perfect meal for a cozy night in with your loved ones. Whether you're a seasoned chef or a cooking novice, you'll impress yourself with how delicious and satisfying this dish is. Get ready to dig into the ultimate comfort food experience with Round Steak and Gravy II!

Ingredients

  • 10.8 ounce cream of mushroom soup canned
  • 10.5 ounce campbell's® condensed onion soup french canned
  • 1.5 pounds round steak thin cut
  • 10.8 ounce water canned

Equipment

  • oven
  • roasting pan

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Trim the fat from the steak, and cut into desired number of servings.
  3. In a roasting pan over medium high heat, sear both sides of the steak, about 1 minute per side.
  4. Remove from heat.
  5. Stir the cream of mushroom soup, French onion soup and water into the roaster.
  6. Bake in the preheated oven 2 1/2 hours.

Nutrition Facts

Calories311kcal
Protein57.57%
Fat32.45%
Carbs9.98%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
21.683043505834%

Nutrients percent of daily need

Calories:311.4kcal
15.57%
Fat:10.84g
16.68%
Saturated Fat:4.29g
26.81%
Carbohydrates:7.5g
2.5%
Net Carbohydrates:6.76g
2.46%
Sugar:2.36g
2.62%
Cholesterol:113.95mg
37.98%
Sodium:1024.94mg
44.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.28g
86.57%
Selenium:48.65µg
69.5%
Vitamin B3:12.42mg
62.12%
Vitamin B6:1.16mg
58.17%
Vitamin B12:3.34µg
55.61%
Zinc:8.14mg
54.29%
Phosphorus:399.71mg
39.97%
Potassium:1025.15mg
29.29%
Iron:4.14mg
23%
Vitamin B2:0.32mg
19%
Copper:0.34mg
16.82%
Vitamin B5:1.29mg
12.93%
Manganese:0.25mg
12.62%
Magnesium:48.62mg
12.15%
Vitamin B1:0.18mg
11.79%
Folate:27.45µg
6.86%
Calcium:51.26mg
5.13%
Vitamin E:0.51mg
3.4%
Fiber:0.75g
2.99%
Vitamin K:2.04µg
1.94%
Vitamin D:0.17µg
1.13%
Source:Allrecipes