Rubbed Ribs

Gluten Free
Dairy Free
Low Fod Map
Health score
28%
Rubbed Ribs
45 min.
6
603kcal

Suggestions


Are you ready to elevate your grilling game with a mouthwatering dish that’s perfect for any occasion? Look no further than these delicious Rubbed Ribs! This recipe is not only gluten-free and dairy-free, but it also adheres to a low FODMAP diet, making it a fantastic choice for those with dietary restrictions. With a preparation time of just 45 minutes, you can impress your family and friends with a flavorful main course that’s sure to be a hit at lunch or dinner.

Imagine tender, juicy pork back ribs infused with a vibrant blend of spices, including California or New Mexico chilies, paprika, and pepper. The secret to achieving that perfect smoky flavor lies in the hickory or apple wood chips, which add a delightful depth to the dish. As the ribs cook slowly over indirect heat, they become incredibly tender, pulling away from the bone with ease. The finishing touch? A sweet and tangy sauce that complements the rich flavors of the meat, making every bite a celebration of taste.

Whether you’re hosting a backyard barbecue or simply craving a comforting meal, these Rubbed Ribs are the perfect choice. So fire up the grill, gather your ingredients, and get ready to savor a dish that’s not only satisfying but also caters to a variety of dietary needs. Your taste buds will thank you!

Ingredients

  • pounds pork back ribs 
  • tablespoons new mexico chilies 
  • servings tangy sauce sweet
  • tablespoons paprika 
  • 1.5 tablespoons pepper 
  • teaspoon salt 
  • cups apple wood chips 

Equipment

  • bowl
  • frying pan
  • grill
  • aluminum foil

Directions

  1. In a bowl, pour enough hot water over wood chips to make them float.
  2. Drain chips to add to barbecue.
  3. Mix ground chilies, paprika, pepper, and salt.
  4. Wipe ribs with a damp towel, then rub all over with the chili mixture.
  5. Prepare barbecue for indirect heat.
  6. If using charcoal briqiets, mound and ignite 40 briquets on the firegrate of a barbecue with a lid. When briquets are dotted with gray ash, in 15 to 20 minutes, push equal amounts to opposite sides of firegrate.
  7. Add 5 more briquets to each mound of coals now and every 30 minutes while cooking. Set a drip pan on firegrate between coals.
  8. If using a gas barbecue, turn all burners to high and close lid for 10 minutes. Adjust burners for indirect cooking (no heat down center) and reduce heat to low.
  9. For charcoal smoke, add 1/2 cup soaked wood chips with the 5 briquets every 30 minutes of cooking. For gas smoke, as soon as you turn on heat, place 1 cup soaked wood chips in the barbecue's metal smoking box or in a small, shallow foil pan directly on heat in a corner of the firegrate; add 1 more cup chips after each hour of cooking.
  10. Set barbecue grill in place.
  11. Lay ribs on grill but not directly over heat. If there is not enough space for all the ribs, set them upright in a metal rib rack on grill but not directly over heat. Cover barbecue (open vents for charcoal) and cook until meat pulls easily from bones, about 2 1/2 hours. You don't need to turn ribs on a charcoal barbecue, but on a gas barbecue turn ribs occasionally, even in metal rack.
  12. Transfer ribs to a large platter; cut between bones and serve with sweet and tangy sauce

Nutrition Facts

Calories603kcal
Protein30%
Fat53.4%
Carbs16.6%

Properties

Glycemic Index
15.33
Glycemic Load
0.53
Inflammation Score
-8
Nutrition Score
28.18782569792%

Nutrients percent of daily need

Calories:603.11kcal
30.16%
Fat:36.02g
55.42%
Saturated Fat:11.12g
69.48%
Carbohydrates:25.2g
8.4%
Net Carbohydrates:23.49g
8.54%
Sugar:1g
1.11%
Cholesterol:131.45mg
43.82%
Sodium:568.68mg
24.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:45.53g
91.06%
Selenium:58.82µg
84.03%
Vitamin B3:14.32mg
71.59%
Vitamin B1:0.89mg
59.28%
Vitamin B2:0.87mg
51.17%
Vitamin B6:0.92mg
46.06%
Phosphorus:440.09mg
44.01%
Zinc:5.62mg
37.47%
Vitamin A:1845.41IU
36.91%
Manganese:0.51mg
25.69%
Copper:0.46mg
23.24%
Calcium:228.79mg
22.88%
Magnesium:89.51mg
22.38%
Vitamin B12:1.07µg
17.78%
Vitamin C:14.36mg
17.4%
Potassium:594.52mg
16.99%
Vitamin B5:1.68mg
16.82%
Iron:2.98mg
16.57%
Vitamin D:2.1µg
13.97%
Vitamin E:1.54mg
10.29%
Fiber:1.71g
6.85%
Vitamin K:6.32µg
6.02%
Source:My Recipes