Ruby Red Layered Salad

Gluten Free
Health score
2%
Ruby Red Layered Salad
180 min.
8
290kcal

Suggestions

Ingredients

  • ounce pineapple crushed drained canned
  • ounce cherry jell-o flavored
  • 10 ounce raspberries frozen
  • ounce raspberry jell-o® mix flavored
  • pint cup heavy whipping cream sour
  • cups water boiling
  • 16 ounce cranberry sauce whole canned

Equipment

  • bowl

Directions

  1. Dissolve raspberry gelatin in 1 cup hot water.
  2. Add frozen raspberries, and stir until well mixed.
  3. Pour into a glass bowl. Refrigerate until almost firm, about 30 to 60 minutes..
  4. Spread sour cream over firm gelatin. Refrigerate.
  5. Dissolve cherry gelatin in 1 cup hot water. Stir in crushed pineapple and cranberry sauce. Chill until partially set, about 20 to 40 minutes.
  6. Spoon cherry gelatin mixture over sour cream layer. Chill until firm, another hour or two.

Nutrition Facts

Calories290kcal
Protein4.58%
Fat35.2%
Carbs60.22%

Properties

Glycemic Index
6
Glycemic Load
0.82
Inflammation Score
-4
Nutrition Score
5.9182608127594%

Flavonoids

Cyanidin
19.49mg
Petunidin
0.11mg
Delphinidin
0.48mg
Malvidin
0.05mg
Pelargonidin
0.39mg
Peonidin
0.2mg
Catechin
0.93mg
Epigallocatechin
0.2mg
Epicatechin
1.78mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.19mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
0.01mg
Kaempferol
0.05mg
Myricetin
1.54mg
Quercetin
1.98mg

Nutrients percent of daily need

Calories:289.9kcal
14.5%
Fat:11.84g
18.22%
Saturated Fat:5.99g
37.44%
Carbohydrates:45.6g
15.2%
Net Carbohydrates:42.08g
15.3%
Sugar:36.16g
40.18%
Cholesterol:34.9mg
11.63%
Sodium:74.31mg
3.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.47g
6.93%
Vitamin C:13.79mg
16.72%
Manganese:0.29mg
14.33%
Fiber:3.52g
14.08%
Vitamin A:424.97IU
8.5%
Vitamin B2:0.14mg
8.15%
Calcium:78.31mg
7.83%
Phosphorus:76.7mg
7.67%
Vitamin E:1.07mg
7.16%
Copper:0.12mg
5.8%
Potassium:202.82mg
5.79%
Magnesium:21.07mg
5.27%
Selenium:3.31µg
4.73%
Vitamin K:4.87µg
4.64%
Vitamin B1:0.06mg
4.25%
Vitamin B6:0.08mg
3.91%
Iron:0.65mg
3.61%
Folate:13.72µg
3.43%
Vitamin B5:0.34mg
3.38%
Zinc:0.4mg
2.69%
Vitamin B3:0.42mg
2.11%
Vitamin B12:0.12µg
2.07%
Source:Allrecipes