Ruby's Bones

Dairy Free
Health score
1%
Ruby's Bones
80 min.
20
88kcal

Suggestions

Looking for a delightful and dairy-free treat that's perfect as an antipasti, starter, snack, or appetizer? Look no further than Ruby's Bones! This scrumptious recipe, which serves 20, offers a delectable blend of flavors and textures, all while boasting a modest 88 calories per serving. Whether you're hosting a party or just craving a quick bite, Ruby's Bones are sure to impress.

Crafted with a unique combination of ingredients, including all-purpose flour, a large egg, honey, kosher salt, thick-sliced bacon, and wheat germ, these bones are not only delicious but also packed with a satisfying crunch. The process of making Ruby's Bones is simple and straightforward, requiring just a handful of essential equipment like a bowl, frying pan, baking sheet, oven, wire rack, cookie cutter, spatula, and rolling pin.

To achieve the perfect golden brown finish, the bones are baked in the oven and then allowed to cool, resulting in a texture that's both crispy and chewy. For those who prefer a softer, chewier bone, simply skip the cooling step and let them cool completely on a wire rack.

With a balanced caloric breakdown of 14.02% protein, 36.73% fat, and 49.25% carbs, Ruby's Bones are a guilt-free indulgence that you can enjoy without worry. So why not give this recipe a try and treat yourself (and your furry friends) to a delightful culinary adventure?

Ingredients

  • 160 grams flour 
  • large eggs 
  • 57 grams honey 
  • 0.8 teaspoon kosher salt 
  • strips bacon 
  • 90 grams wheat germ 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • wire rack
  • cookie cutter
  • spatula
  • rolling pin

Directions

  1. Preheat the oven to 350°F.
  2. Cut the bacon into fine julienne, about 1/8 inch thick, and place in a skillet over medium- high heat.
  3. Add a few tablespoons of water and cook, rendering out the fat, until the bacon is light golden brown and starting to get crispy.
  4. Remove the pan from the heat and transfer the bacon, with all the fat, to a bowl and allow to cool for 5 to 10 minutes. Stir in the water, peanut butter, egg, honey, and salt. Set the wet ingredients aside.
  5. In another bowl, combine the flour, wheat germ, and whole wheat flour.
  6. Add the wet ingredients and use a rubber spatula to combine everything into a soft dough.
  7. Place the dough on a lightly floured work surface and use a rolling pin to roll it out to a thickness of about 1/4 inch.
  8. Cut out dog bone shapes with a cookie cutter and place them at least 1/2 inch apart on a parchment- lined baking sheet. Gather the scraps together and re-roll, cutting out more dog bones and placing them on the baking sheet.
  9. Use a fork to prick each dog bone in 2 or 3 places.
  10. Place the baking sheet inside a second baking sheet to double- pan, then place in the oven and bake until the dog bones are golden brown, 35 to 40 minutes, rotating once halfway through the baking time. Turn the oven off and let the bones dry out in the oven until the oven returns to room temperature.
  11. Remove the bones from the oven and allow to cool on a wire rack, then store in an airtight container.
  12. If you, or your dog, prefer a dog bone that is a little softer and chewier, skip the step of allowing the bones to cool in the oven and instead transfer them to a wire rack as soon as they are baked and allow them to cool to room temperature.

Nutrition Facts

Calories88kcal
Protein14.02%
Fat36.73%
Carbs49.25%

Properties

Glycemic Index
6.36
Glycemic Load
5.64
Inflammation Score
-1
Nutrition Score
4.7473913179306%

Nutrients percent of daily need

Calories:87.58kcal
4.38%
Fat:3.61g
5.56%
Saturated Fat:1.12g
7.02%
Carbohydrates:10.89g
3.63%
Net Carbohydrates:10.08g
3.66%
Sugar:2.37g
2.63%
Cholesterol:14.05mg
4.68%
Sodium:139.23mg
6.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.1g
6.2%
Manganese:0.66mg
32.86%
Selenium:8.51µg
12.16%
Vitamin B1:0.17mg
11.22%
Folate:28.52µg
7.13%
Phosphorus:61.96mg
6.2%
Vitamin B3:1.07mg
5.37%
Zinc:0.73mg
4.89%
Vitamin B2:0.08mg
4.72%
Vitamin B6:0.09mg
4.31%
Iron:0.74mg
4.1%
Magnesium:13.74mg
3.43%
Fiber:0.82g
3.26%
Copper:0.05mg
2.66%
Vitamin B5:0.22mg
2.17%
Potassium:67.91mg
1.94%