Rum And Coconut Crème Brûlée

Gluten Free
Dairy Free
Health score
3%
Rum And Coconut Crème Brûlée
45 min.
4
321kcal

Suggestions

Ingredients

  • tablespoon brown sugar 
  • teaspoons coconut extract 
  • 0.5 cup coconut milk 
  • tablespoons cornstarch 
  • 0.5 cup maple syrup 
  • tablespoons rum 
  • 0.1 teaspoon salt 
  • tablespoon sugar 
  • teaspoons coconut or sweetened flaked
  • 12 ounce spicy tofu silken-style soft drained (such as Mori-Nu)

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • knife
  • wire rack
  • ramekin
  • baking pan

Directions

  1. Preheat oven to 32
  2. Place first 7 ingredients in a food processor; process until smooth, scraping sides of processor bowl occasionally.
  3. Spoon mixture evenly into 4 (4-ounce) ramekins or custard cups.
  4. Place ramekins in an 8-inch square baking dish; add hot water to baking dish to a depth of 1 inch. Cover and bake at 325 for 40 minutes or until a knife inserted near center comes out clean.
  5. Remove cups from baking dish; let cool on a wire rack. Cover and chill at least 2 hours.
  6. Combine sugar, brown sugar, and coconut; sprinkle evenly over each serving.
  7. Place ramekins on a baking sheet; broil 2 minutes or until sugars melt and coconut is lightly browned.

Nutrition Facts

Calories321kcal
Protein10.97%
Fat33.16%
Carbs55.87%

Properties

Glycemic Index
58.4
Glycemic Load
12.95
Inflammation Score
-1
Nutrition Score
6.6226086240748%

Nutrients percent of daily need

Calories:320.86kcal
16.04%
Fat:11.16g
17.17%
Saturated Fat:7.07g
44.19%
Carbohydrates:42.32g
14.11%
Net Carbohydrates:41.11g
14.95%
Sugar:32.4g
36%
Cholesterol:0mg
0%
Sodium:98.94mg
4.3%
Alcohol:3.35g
100%
Alcohol %:2.38%
100%
Protein:8.31g
16.62%
Manganese:1.2mg
60.07%
Vitamin B2:0.52mg
30.3%
Calcium:158.73mg
15.87%
Iron:2.12mg
11.78%
Magnesium:24.65mg
6.16%
Potassium:178.49mg
5.1%
Fiber:1.2g
4.82%
Copper:0.08mg
4.23%
Phosphorus:33.14mg
3.31%
Zinc:0.48mg
3.23%
Vitamin B1:0.03mg
2.28%
Selenium:0.96µg
1.37%
Vitamin B3:0.26mg
1.31%
Folate:4.13µg
1.03%
Source:My Recipes