Rum Balls III

Dairy Free
Rum Balls III
105 min.
96
70kcal

Suggestions


Indulge in the delightful world of Rum Balls III, a decadent dessert that promises to elevate any gathering with its rich flavors and irresistible texture. Perfect for those who are dairy-free, these little treats are a crowd-pleaser, making them an ideal addition to holiday parties, family celebrations, or simply a sweet treat to enjoy at home.

With a preparation time of just 105 minutes, you can whip up a batch of 96 delicious rum balls that are sure to impress your guests. Each bite is a harmonious blend of ground pecans, chocolate chips, and a hint of rum, all enveloped in a dusting of confectioners' sugar that adds a touch of sweetness. The combination of ingredients creates a thick, satisfying dough that is easy to work with, allowing you to roll them into perfectly sized morsels.

Not only are these rum balls a delightful dessert, but they also offer a unique caloric breakdown, making them a guilt-free indulgence at only 70 calories per ball. The balance of protein, fat, and carbohydrates ensures that you can enjoy these treats without compromising your dietary preferences. So gather your ingredients, roll up your sleeves, and get ready to create a batch of Rum Balls III that will leave everyone asking for seconds!

Ingredients

  • cup plus 
  • cups pecans 
  • 0.5 cup rum 
  • 12 ounce semisweet chocolate chips miniature
  • tablespoons cocoa powder unsweetened
  • 16 ounce vanilla wafers crushed fine

Equipment

  • bowl
  • baking sheet
  • aluminum foil
  • wax paper

Directions

  1. In a large bowl combine crushed vanilla wafers, ground pecans, cocoa and chocolate chips. Stir in corn syrup and rum; mix well into a thick dough.
  2. Coat palms of hand with confectioners' sugar and roll dough into balls no larger than a quarter.
  3. Place on a cookie sheet, foil or wax paper to dry.
  4. Let balls dry for 1 hour.
  5. Roll in confectioners' sugar and seal in airtight containers.

Nutrition Facts

Calories70kcal
Protein3.65%
Fat47.83%
Carbs48.52%

Properties

Glycemic Index
1.26
Glycemic Load
3.14
Inflammation Score
-1
Nutrition Score
1.3126087024322%

Flavonoids

Cyanidin
0.22mg
Delphinidin
0.15mg
Catechin
0.28mg
Epigallocatechin
0.12mg
Epicatechin
0.43mg
Epigallocatechin 3-gallate
0.05mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:70.01kcal
3.5%
Fat:3.7g
5.69%
Saturated Fat:1.19g
7.46%
Carbohydrates:8.45g
2.82%
Net Carbohydrates:7.82g
2.84%
Sugar:5.61g
6.23%
Cholesterol:0.26mg
0.09%
Sodium:21.61mg
0.94%
Alcohol:0.42g
100%
Alcohol %:3.45%
100%
Caffeine:3.53mg
1.18%
Protein:0.64g
1.27%
Manganese:0.15mg
7.4%
Copper:0.08mg
3.86%
Fiber:0.62g
2.5%
Vitamin B1:0.04mg
2.46%
Magnesium:9.81mg
2.45%
Phosphorus:18.49mg
1.85%
Iron:0.31mg
1.7%
Zinc:0.22mg
1.45%
Folate:4.68µg
1.17%
Potassium:35.75mg
1.02%
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