Rum Buttered Glazed Grilled Pineapple with Vanilla Scented Mascarpone

Vegetarian
Gluten Free
Health score
3%
Rum Buttered Glazed Grilled Pineapple with Vanilla Scented Mascarpone
14 min.
6
517kcal

Suggestions


Indulge your taste buds with a tantalizing treat that perfectly marries tropical flair and rich flavors: Rum Buttered Glazed Grilled Pineapple with Vanilla Scented Mascarpone. This delightful dish serves as both a side and a dessert, making it an ideal addition to any gathering or a simple evening at home. The succulent sweetness of ripe pineapple, grilled to perfection, is enhanced by a luscious rum glaze that caramelizes beautifully, creating a delectable crust.

As you bite into each slice, the warm, buttery notes of dark rum and light brown sugar will envelop your palate, transporting you to a sun-kissed paradise. Topped with a creamy dollop of vanilla-scented mascarpone, this dish offers a delightful contrast of textures and flavors that will leave your guests craving more.

Not only is this recipe vegetarian and gluten-free, but it can also be prepared in just 14 minutes, making it a quick yet impressive option for entertaining. With a rich caloric profile, this dish is both satisfying and luxurious. Garnished with fresh blueberries, it presents a stunning visual appeal that’s sure to impress. Treat yourself and your loved ones to this exquisite grilled pineapple dessert that beautifully combines simplicity with sophistication.

Ingredients

  • 0.5 cup blueberries fresh
  • 0.3 cup rum dark
  • tablespoons brown sugar light
  • ounces mascarpone cheese 
  •  pineapple ripe peeled sliced into 1/ rounds
  • ounce butter unsalted
  •  vanilla pod 

Equipment

  • sauce pan
  • whisk
  • grill

Directions

  1. Melt butter, sugar and rum in a small saucepan. Grill pineapple on both sides until golden brown, about 2 to 3 minutes per side. Spoon rum glaze over grilled pineapple.
  2. Whisk together mascarpone and vanilla seeds. Top each slice of pineapple with a dollop of vanilla mascarpone.
  3. Garnish with a few fresh blueberries.

Nutrition Facts

Calories517kcal
Protein3.27%
Fat75.7%
Carbs21.03%

Properties

Glycemic Index
18.94
Glycemic Load
10.95
Inflammation Score
-8
Nutrition Score
12.351738991945%

Flavonoids

Cyanidin
1.04mg
Petunidin
3.89mg
Delphinidin
4.37mg
Malvidin
8.34mg
Peonidin
2.5mg
Catechin
0.65mg
Epigallocatechin
0.08mg
Epicatechin
0.08mg
Luteolin
0.04mg
Kaempferol
0.2mg
Myricetin
0.18mg
Quercetin
1.16mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:517.33kcal
25.87%
Fat:42.48g
65.35%
Saturated Fat:26.49g
165.54%
Carbohydrates:26.55g
8.85%
Net Carbohydrates:24.14g
8.78%
Sugar:19.98g
22.2%
Cholesterol:103.48mg
34.49%
Sodium:29.36mg
1.28%
Alcohol:3.34g
100%
Alcohol %:1.7%
100%
Protein:4.13g
8.26%
Vitamin C:73.29mg
88.84%
Manganese:1.45mg
72.26%
Vitamin A:1397.94IU
27.96%
Fiber:2.41g
9.63%
Copper:0.18mg
9.07%
Calcium:90.01mg
9%
Vitamin B6:0.18mg
8.9%
Vitamin B1:0.13mg
8.38%
Folate:28.78µg
7.2%
Potassium:186.23mg
5.32%
Vitamin K:5.42µg
5.16%
Vitamin E:0.76mg
5.05%
Magnesium:19.77mg
4.94%
Vitamin B3:0.82mg
4.12%
Vitamin B5:0.37mg
3.73%
Vitamin B2:0.06mg
3.73%
Vitamin D:0.43µg
2.83%
Iron:0.51mg
2.83%
Phosphorus:20.91mg
2.09%
Zinc:0.23mg
1.54%