Rum Syrup

Vegetarian
Gluten Free
Low Fod Map
Rum Syrup
Download PDF
BeverageDrink
45 min.
4
505kcal

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Ingredients

  • 0.3 cup banana liqueur 
  • 0.7 cup butter 
  • 0.3 cup rum dark
  • 0.8 cup sugar 

Equipment

  • sauce pan

Directions

  1. Melt butter in a 2-quart saucepan over low heat; stir in rum, liqueur, and sugar. Bring to a boil over medium-high heat, stirring constantly. Reduce heat to medium; cook 5 minutes or until syrupy. (Do not overcook.)
  2. Let cool.

Nutrition Facts

Calories505kcal
Protein0.29%
Fat61.44%
Carbs38.27%

Properties

Glycemic Index
33.77
Glycemic Load
26.19
Inflammation Score
-5
Nutrition Score
1.5143478180727%

Nutrients percent of daily need

Calories:504.55kcal
25.23%
Fat:30.8g
47.39%
Saturated Fat:19.45g
121.54%
Carbohydrates:43.17g
14.39%
Net Carbohydrates:43.17g
15.7%
Sugar:43.19g
47.99%
Cholesterol:81.34mg
27.11%
Sodium:243.79mg
10.6%
Alcohol:8.75g
100%
Alcohol %:10.55%
100%
Protein:0.32g
0.64%
Vitamin A:945.46IU
18.91%
Vitamin E:0.88mg
5.85%
Vitamin K:2.65µg
2.52%
Vitamin B2:0.02mg
1.21%
Vitamin B12:0.06µg
1.07%
Gluten FreeLacto Ovo VegetarianFodmap FriendlyBananasBeverageDrink
Source:My Recipes

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