Rustic Skillet Kielbasa and Vegetables over Polenta

Ingredients

• 1 tablespoon parmesan cheese fresh grated
• 16 ounce polenta cut into 8 pieces
• 1  bell pepper red cut into thin strips
• 1 tablespoon sugar 
• 14 ounce turkey kielbasa cut into thin slices
• 0.3 cup water 
• 1 tablespoon worcestershire sauce low-sodium
• 2  baby squash yellow sliced lengthwise

Equipment

• frying pan
• baking sheet
• oven

Directions

1. Preheat oven to 45
2. Place polenta slices on a baking sheet coated with cooking spray.
3. Sprinkle evenly with Parmesan cheese.
4. Bake at 450 for 10 minutes or until lightly browned.
5. .While polenta bakes, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
6. Add sausage, and cook 5 minutes or until browned, stirring occasionally.
7. Remove sausage from pan; set aside.
8. Add vegetables to pan, and saut 3 to 4 minutes or until crisp-tender.
9. Add sausage, 1/4 cup water, and sugar; cook 4 minutes or until liquid is almost absorbed.
10. Add Worcestershire sauce, and cook, stirring constantly, 30 seconds or until sausage and vegetables are glazed.
11. Serve sausage mixture over polenta rounds.
12. Sprinkle with parsley, if desired.