Saffron Chicken Broth with Spinach Matzo Balls

Dairy Free
Health score
26%
Saffron Chicken Broth with Spinach Matzo Balls
45 min.
8
558kcal

Suggestions


Warm your soul with a delightful bowl of Saffron Chicken Broth with Spinach Matzo Balls, a dish that beautifully marries tradition and flavor. This dairy-free recipe is perfect for any occasion, whether it’s a cozy family lunch or an elegant dinner gathering. The rich, aromatic broth is infused with the luxurious essence of saffron, elevating the humble chicken wings into a culinary masterpiece.

As the broth simmers, it fills your kitchen with an inviting aroma that beckons everyone to the table. The addition of tender spinach matzo balls adds a unique twist, providing a satisfying texture that complements the savory broth. Each bite is a harmonious blend of flavors, with the subtle warmth of spices and the freshness of spinach creating a comforting experience.

Not only is this dish a feast for the senses, but it also offers a wholesome balance of nutrients, making it a nourishing choice for lunch or dinner. With a preparation time of just 45 minutes, you can easily whip up this impressive meal, perfect for impressing guests or enjoying a quiet night in. Gather your loved ones and indulge in this heartwarming dish that promises to become a cherished favorite in your recipe collection.

Ingredients

  •  bay leaves 
  • 0.5 teaspoon peppercorns whole black
  • pounds chicken wings 
  • 1.3 teaspoons kosher salt 
  • large eggs 
  • 0.5 teaspoon pepper black
  • cup matzo meal unsalted
  • 1.5 pounds onion quartered
  • 1.5 teaspoons saffron threads 
  • 10 ounce spinach frozen dry thawed chopped
  • 16 cups water 

Equipment

  • bowl
  • ladle
  • whisk
  • pot
  • slotted spoon

Directions

  1. Bring all ingredients to boil in very large pot. Reduce heat to medium-low, partially cover, and simmer 2 hours, stirring occasionally. Strain broth into another pot. Spoon 1/4 cup fat from top of broth and place in medium bowl; add 1/4 cup broth. Cool fat mixture and reserve for matzo balls.
  2. Remove enough meat from chicken wings to measure 1 generous cup. Finely mince chicken; reserve for matzo balls. Chill remaining broth until ready to use. (Can be made 2 days ahead. Cover and keep chilled.)
  3. Whisk eggs, salt, and pepper into chicken fat mixture.
  4. Mix in matzo meal, then spinach and reserved minced chicken. Cover and chill until firm, at least 1 hour and up to 1 day.
  5. Bring large pot of generously salted water to boil. Using wet hands and about 2 tablespoons for each, shape matzo mixture into 16 balls; drop into boiling water. Reduce heat to low, cover pot, and simmer until tender, about 45 minutes. Using slotted spoon, transfer matzo balls to 13x9x2-inch dish. (Can be made 1 day ahead; chill.)
  6. Skim any fat from top of broth; bring to simmer. Season with salt and pepper.
  7. Add cooked matzo balls; simmer until heated through, about 10 minutes. Ladle broth and 2 matzo balls into each of 8 bowls and serve.

Nutrition Facts

Calories558kcal
Protein29.59%
Fat52.6%
Carbs17.81%

Properties

Glycemic Index
20.13
Glycemic Load
1.81
Inflammation Score
-10
Nutrition Score
28.962608606919%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
4.26mg
Kaempferol
0.59mg
Myricetin
0.03mg
Quercetin
17.26mg

Nutrients percent of daily need

Calories:558.29kcal
27.91%
Fat:32.27g
49.64%
Saturated Fat:9.11g
56.94%
Carbohydrates:24.59g
8.2%
Net Carbohydrates:21.47g
7.81%
Sugar:3.98g
4.42%
Cholesterol:234.45mg
78.15%
Sodium:586.37mg
25.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:40.84g
81.69%
Vitamin K:132.95µg
126.62%
Vitamin A:4569IU
91.38%
Selenium:45.18µg
64.55%
Vitamin B3:11.87mg
59.35%
Vitamin B6:0.87mg
43.56%
Phosphorus:350.36mg
35.04%
Manganese:0.58mg
28.82%
Vitamin B2:0.43mg
25.31%
Folate:89.84µg
22.46%
Zinc:3.28mg
21.89%
Iron:3.66mg
20.34%
Magnesium:81.09mg
20.27%
Vitamin B5:2.01mg
20.11%
Potassium:593.57mg
16.96%
Vitamin B1:0.24mg
15.92%
Vitamin B12:0.81µg
13.51%
Copper:0.27mg
13.49%
Vitamin E:1.87mg
12.49%
Fiber:3.12g
12.48%
Calcium:120.43mg
12.04%
Vitamin C:9.58mg
11.61%
Vitamin D:0.68µg
4.56%
Source:Epicurious