Saffron Oysters with Leeks

Gluten Free
Health score
2%
Saffron Oysters with Leeks
45 min.
3
224kcal

Suggestions

Ingredients

  • large egg yolk 
  • 0.3 cup heavy cream 
  • small leeks halved thinly sliced
  • 0.3 teaspoon saffron threads packed ()
  • servings salt and pepper freshly ground
  • tablespoons butter unsalted
  • 0.5 cup water 
  • 0.5 cup semidry white wine 
  • 12  bluepoint scrubbed

Equipment

  • bowl
  • baking sheet
  • paper towels
  • sauce pan
  • whisk
  • baking pan
  • broiler
  • tongs

Directions

  1. In a large saucepan, combine 1/2 cup of the wine with the water and bring to a boil over high heat. Using tongs, add the oysters to the saucepan in a single layer, cover and steam until they start to open, about 3 minutes. Using tongs, transfer the oysters to a plate as they open. Reserve the cooking liquid; you should have about 1/2 cup.
  2. Remove the oysters from their shells, put them in a bowl and cover with a damp paper towel. Reserve 12 concave shells.
  3. Melt 1 tablespoon of the butter in a medium saucepan.
  4. Add the leeks, crumble in the saffron and stir. Cook over low heat until the leeks soften, about 8 minutes. Slowly add the reserved oyster liquid, stopping before you reach the grit at the bottom, and cook over moderate heat until the liquid is almost evaporated, about 3 minutes.
  5. Add the heavy cream and the remaining 2 tablespoons of white wine and simmer until the sauce is thickened, about 3 minutes. Season with salt and pepper.
  6. Preheat the broiler. Arrange the 12 oyster shells on a rimmed baking sheet or in a shallow baking dish. Using a fork, divide the sauted leeks among the shells. Set an oyster on the leeks in each shell and stir any accumulated oyster juices into the sauce.
  7. Melt the remaining 1 tablespoon of butter.
  8. Whisk the egg yolk and the melted butter into the cream sauce and spoon the sauce over the oysters. Broil as close to the heat as possible for about 45 seconds, just until the sauce is bubbling and the oysters are lightly glazed.
  9. Serve at once.
  10. Make Ahead: The recipe can be prepared through Step 3 up to I hour ahead; let stand at room temperature.

Nutrition Facts

Calories224kcal
Protein5.53%
Fat73.81%
Carbs20.66%

Properties

Glycemic Index
39
Glycemic Load
2.51
Inflammation Score
-8
Nutrition Score
9.6391304161238%

Flavonoids

Malvidin
0.02mg
Catechin
0.31mg
Epicatechin
0.22mg
Hesperetin
0.16mg
Naringenin
0.15mg
Kaempferol
1.61mg
Myricetin
0.13mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:224.48kcal
11.22%
Fat:16.51g
25.39%
Saturated Fat:9.95g
62.17%
Carbohydrates:10.4g
3.47%
Net Carbohydrates:9.33g
3.39%
Sugar:3.35g
3.72%
Cholesterol:105.92mg
35.31%
Sodium:223.5mg
9.72%
Alcohol:4.12g
100%
Alcohol %:2.91%
100%
Protein:2.78g
5.56%
Vitamin A:1598.1IU
31.96%
Vitamin K:29.43µg
28.03%
Manganese:0.36mg
17.77%
Zinc:2.51mg
16.74%
Copper:0.25mg
12.37%
Folate:48.12µg
12.03%
Vitamin B12:0.65µg
10.8%
Iron:1.79mg
9.95%
Vitamin B6:0.19mg
9.36%
Vitamin C:7.25mg
8.78%
Selenium:5.6µg
8%
Vitamin E:1.14mg
7.59%
Phosphorus:69.26mg
6.93%
Calcium:65.86mg
6.59%
Magnesium:23.9mg
5.98%
Vitamin B2:0.1mg
5.84%
Vitamin D:0.76µg
5.09%
Potassium:171.38mg
4.9%
Fiber:1.07g
4.27%
Vitamin B1:0.05mg
3.53%
Vitamin B5:0.34mg
3.44%
Vitamin B3:0.35mg
1.75%
Source:My Recipes