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Sage Apple Chicken with Brie
Sage Apple Chicken with Brie
Gluten Free
Health score
10%
Download PDF
Lunch
Main Course
Main Dish
Dinner
530 min.
Preparation time
Preparation: 20 min.
Cooking: 30 min.
Gaps: no
Total: 530 min.
2
Servings
Serve: 2 persons
Weight Per Serving: 411g
Price Per Serving: 4.17$
707kcal
Nutrition
Calories: 707kcal
Protein: 23.19%
Fat: 66.16%
Carbs: 10.65%
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Ingredients
4
slices
brie cheese
1
tablespoon
sage
dried divided
0.3
cup
olive oil
1
delicious apple
red cored sliced
1
cup
red wine
1
teaspoon
salt
divided
2
chicken breast halves
boneless skinless
Equipment
baking sheet
oven
Directions
In a large resealable bag, combine the red wine, olive oil, 1/2 teaspoon of salt and 1/2 teaspoon sage.
Place the chicken in the bag, seal and shake to coat.
Place in the refrigerator to marinate overnight.
Preheat the oven to 400 degrees F (200 degrees C).
Place the chicken on a baking sheet. Season with the remaining sage and salt. Discard marinade.
Bake for about 25 minutes, or until chicken juices run clear.
Remove from the oven and top each piece of chicken with slices of apple and Brie cheese. Return to the oven and set it to Broil.
Broil the chicken for about 5 minutes, or until the apple and cheese are toasted.
Nutrition Facts
Calories
707kcal
Protein
23.19%
Fat
66.16%
Carbs
10.65%
Properties
Glycemic Index
37
Glycemic Load
3.86
Inflammation Score
-7
Nutrition Score
21.632173890653%
Flavonoids
Cyanidin
1.66mg
Petunidin
2.38mg
Delphinidin
2.41mg
Malvidin
16.61mg
Peonidin
1.52mg
Catechin
9.75mg
Epigallocatechin
0.31mg
Epicatechin
11.4mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.17mg
Hesperetin
0.76mg
Naringenin
2.12mg
Apigenin
0.18mg
Luteolin
0.19mg
Isorhamnetin
0.02mg
Kaempferol
0.24mg
Myricetin
0.5mg
Quercetin
4.9mg
Gallocatechin
0.1mg
Nutrients
percent of daily need
Calories:
707.01kcal
35.35%
Fat:
45.72g
70.34%
Saturated Fat:
14.21g
88.79%
Carbohydrates:
16.55g
5.52%
Net Carbohydrates:
13.96g
5.08%
Sugar:
10.48g
11.64%
Cholesterol:
128.32mg
42.77%
Sodium:
1652.42mg
71.84%
Alcohol:
12.72g
100%
Alcohol %:
3.92%
100%
Protein:
36.06g
72.13%
Selenium:
44.56µg
63.66%
Vitamin B3:
12.41mg
62.04%
Vitamin B6:
1.11mg
55.53%
Phosphorus:
381.1mg
38.11%
Vitamin K:
37.4µg
35.61%
Vitamin E:
4.48mg
29.84%
Vitamin B2:
0.47mg
27.55%
Potassium:
764.2mg
21.83%
Vitamin B5:
2.09mg
20.88%
Vitamin B12:
1.15µg
19.17%
Magnesium:
63.84mg
15.96%
Zinc:
2.24mg
14.95%
Calcium:
141.26mg
14.13%
Manganese:
0.26mg
13.03%
Folate:
47.59µg
11.9%
Fiber:
2.59g
10.35%
Iron:
1.8mg
10.01%
Vitamin A:
475.96IU
9.52%
Vitamin B1:
0.14mg
9.37%
Vitamin C:
5.87mg
7.11%
Copper:
0.09mg
4.37%
Vitamin D:
0.39µg
2.62%
Lunch
Main Course
Main Dish
Dinner
Cheese
Chicken
Apples
Chicken Breasts
Gluten Free
Ketogenic
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples