Sage Apple Chicken with Brie

Gluten Free
Health score
10%
Sage Apple Chicken with Brie
530 min.
2
707kcal

Suggestions

Ingredients

  • slices brie cheese 
  • tablespoon sage dried divided
  • 0.3 cup olive oil 
  •  delicious apple red cored sliced
  • cup red wine 
  • teaspoon salt divided
  •  chicken breast halves boneless skinless

Equipment

  • baking sheet
  • oven

Directions

  1. In a large resealable bag, combine the red wine, olive oil, 1/2 teaspoon of salt and 1/2 teaspoon sage.
  2. Place the chicken in the bag, seal and shake to coat.
  3. Place in the refrigerator to marinate overnight.
  4. Preheat the oven to 400 degrees F (200 degrees C).
  5. Place the chicken on a baking sheet. Season with the remaining sage and salt. Discard marinade.
  6. Bake for about 25 minutes, or until chicken juices run clear.
  7. Remove from the oven and top each piece of chicken with slices of apple and Brie cheese. Return to the oven and set it to Broil.
  8. Broil the chicken for about 5 minutes, or until the apple and cheese are toasted.

Nutrition Facts

Calories707kcal
Protein23.19%
Fat66.16%
Carbs10.65%

Properties

Glycemic Index
37
Glycemic Load
3.86
Inflammation Score
-7
Nutrition Score
21.632173890653%

Flavonoids

Cyanidin
1.66mg
Petunidin
2.38mg
Delphinidin
2.41mg
Malvidin
16.61mg
Peonidin
1.52mg
Catechin
9.75mg
Epigallocatechin
0.31mg
Epicatechin
11.4mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.17mg
Hesperetin
0.76mg
Naringenin
2.12mg
Apigenin
0.18mg
Luteolin
0.19mg
Isorhamnetin
0.02mg
Kaempferol
0.24mg
Myricetin
0.5mg
Quercetin
4.9mg
Gallocatechin
0.1mg

Nutrients percent of daily need

Calories:707.01kcal
35.35%
Fat:45.72g
70.34%
Saturated Fat:14.21g
88.79%
Carbohydrates:16.55g
5.52%
Net Carbohydrates:13.96g
5.08%
Sugar:10.48g
11.64%
Cholesterol:128.32mg
42.77%
Sodium:1652.42mg
71.84%
Alcohol:12.72g
100%
Alcohol %:3.92%
100%
Protein:36.06g
72.13%
Selenium:44.56µg
63.66%
Vitamin B3:12.41mg
62.04%
Vitamin B6:1.11mg
55.53%
Phosphorus:381.1mg
38.11%
Vitamin K:37.4µg
35.61%
Vitamin E:4.48mg
29.84%
Vitamin B2:0.47mg
27.55%
Potassium:764.2mg
21.83%
Vitamin B5:2.09mg
20.88%
Vitamin B12:1.15µg
19.17%
Magnesium:63.84mg
15.96%
Zinc:2.24mg
14.95%
Calcium:141.26mg
14.13%
Manganese:0.26mg
13.03%
Folate:47.59µg
11.9%
Fiber:2.59g
10.35%
Iron:1.8mg
10.01%
Vitamin A:475.96IU
9.52%
Vitamin B1:0.14mg
9.37%
Vitamin C:5.87mg
7.11%
Copper:0.09mg
4.37%
Vitamin D:0.39µg
2.62%
Source:Allrecipes