Salad Dressing Mix

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
26%
Salad Dressing Mix
Download PDF
Side DishAntipastiStarterSnack
45 min.
3
16kcal

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Ingredients

  • 0.3 cup freeze-dried chives 
  • 1 tablespoon dillweed dried
  • 0.5 cup parsley flakes dried
  • 0.1 teaspoon pepper 
  • 0.3 teaspoon salt 

Equipment

  • whisk

Directions

  1. Stir together all ingredients, and store in an airtight container up to 6 months.
  2. Whisk together 2 tablespoons Salad Dressing
  3. Mix, 1/2 cup mayonnaise, and 1/2 cup buttermilk or sour cream. Chill at least 2 hours.
  4. Serve over mixed salad greens or as a vegetable dip.

Nutrition Facts

Calories16kcal
Protein28.01%
Fat13.02%
Carbs58.97%

Properties

Glycemic Index
10.67
Glycemic Load
0.01
Inflammation Score
-8
Nutrition Score
6.4321740088256%

Flavonoids

Apigenin
187.65mg
Luteolin
0.82mg
Isorhamnetin
13.8mg

Nutrients percent of daily need

Calories:15.74kcal
0.79%
Fat:0.28g
0.44%
Saturated Fat:0.06g
0.39%
Carbohydrates:2.89g
0.96%
Net Carbohydrates:1.55g
0.56%
Sugar:0.3g
0.34%
Cholesterol:0mg
0%
Sodium:214.91mg
9.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.37g
2.75%
Vitamin K:56.78µg
54.08%
Manganese:0.46mg
23.15%
Vitamin C:7.47mg
9.05%
Iron:1.47mg
8.16%
Calcium:68mg
6.8%
Vitamin A:321.88IU
6.44%
Vitamin B2:0.11mg
6.25%
Magnesium:23.03mg
5.76%
Fiber:1.34g
5.36%
Potassium:153.91mg
4.4%
Vitamin B6:0.06mg
3.01%
Phosphorus:25.11mg
2.51%
Vitamin E:0.37mg
2.49%
Vitamin B3:0.46mg
2.3%
Copper:0.04mg
2.02%
Folate:7.8µg
1.95%
Zinc:0.27mg
1.83%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladGluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganFodmap Friendly
Source:My Recipes

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