Salad-Topped Taco Pizza

Health score
5%
Salad-Topped Taco Pizza
32 min.
8
302kcal

Suggestions

Ingredients

  • cup four cheese shredded mexican style kraft finely
  • lb extra-lean ground beef 
  •  ready-to-use baked pizza crust 
  • Tbsp classic ranch dressing kraft
  • cups torn salad greens mixed loosely packed
  • cup taco bellâ® & chunky salsa thick
  • large tomatoes sliced

Equipment

  • frying pan
  • oven

Directions

  1. Heat oven to 400F.
  2. Brown meat in large skillet; drain. Return meat to skillet; stir in salsa.
  3. Spread onto pizza crust; top with cheese and tomatoes.
  4. Place directly on oven rack.
  5. Bake 10 to 12 min. or until crust is golden brown and cheese is melted.
  6. Top with salad greens; drizzle with dressing.

Nutrition Facts

Calories302kcal
Protein27.7%
Fat35.01%
Carbs37.29%

Properties

Glycemic Index
8.13
Glycemic Load
0.33
Inflammation Score
-5
Nutrition Score
10.628260923469%

Flavonoids

Naringenin
0.15mg
Kaempferol
0.02mg
Myricetin
0.03mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:301.55kcal
15.08%
Fat:11.67g
17.95%
Saturated Fat:5.39g
33.67%
Carbohydrates:27.96g
9.32%
Net Carbohydrates:26.36g
9.58%
Sugar:2.81g
3.12%
Cholesterol:50.25mg
16.75%
Sodium:643.02mg
27.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.77g
41.55%
Vitamin B12:1.43µg
23.77%
Zinc:3.54mg
23.57%
Selenium:14.33µg
20.47%
Phosphorus:203.69mg
20.37%
Vitamin B3:3.68mg
18.39%
Iron:2.99mg
16.61%
Calcium:163.69mg
16.37%
Vitamin B6:0.32mg
15.83%
Vitamin A:602.07IU
12.04%
Potassium:364.42mg
10.41%
Vitamin B2:0.18mg
10.39%
Vitamin K:8.7µg
8.28%
Vitamin C:6.05mg
7.34%
Fiber:1.61g
6.42%
Magnesium:24.95mg
6.24%
Vitamin E:0.87mg
5.78%
Vitamin B5:0.55mg
5.5%
Copper:0.09mg
4.43%
Manganese:0.09mg
4.3%
Folate:14.36µg
3.59%
Vitamin B1:0.05mg
3.38%