15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
Servings
Serve: 6 persons
Weight Per Serving: 146g
Price Per Serving: 0.53$
106kcal
Nutrition
Calories: 106kcal
Protein: 4.96%
Fat: 38.96%
Carbs: 56.08%
Ingredients
- 1 cup carrots shredded
- 1.5 tablespoons dijon mustard
- 1 cup grapefruit segents red
- 2 tablespoons honey
- 2 tablespoons juice of lemon fresh
- 1 teaspoon lemon rind grated
- 0.3 teaspoon pepper freshly ground
- 0.3 cup grapefruit juice fresh red
- 0.3 small onion red thinly sliced
- 10 ounce romaine lettuce chopped
- 0.3 teaspoon salt
- 2 tablespoons vegetable oil
Equipment
Directions
- Whisk together first 8 ingredients in a small bowl.
- Combine romaine lettuce, carrots, grapefruit segments, and sliced onion in a large bowl.
- Sprinkle with sunflower seeds, if desired.
- Serve with vinaigrette.
- Note: Store remaining vinaigrette in an airtight container in refrigerator up to 1 week.
Nutrition Facts
Properties
Nutrition Score
11.8700000255%
Flavonoids
Nutrients percent of daily need