Salami with Manchego Cheese

Gluten Free
Health score
2%
Salami with Manchego Cheese
45 min.
30
188kcal

Suggestions


Are you looking for a delightful and crowd-pleasing addition to your next gathering? Look no further than this delectable Salami with Manchego Cheese recipe! Perfectly suited for antipasti platters, starters, or savory snacks, this dish brings together the rich, nutty flavors of Manchego cheese and the savory, spiced notes of salami. With its gluten-free profile, it caters to various dietary preferences, ensuring everyone at your gathering can indulge without worry.

In just 45 minutes, you can create elegant small bites that are both visually appealing and bursting with delicious flavors. Each bite offers a satisfying crunch from fresh fava beans and a burst of creamy cheese wrapped in savory salami, secured with a charming toothpick for easy serving. This recipe makes 30 perfect portions, making it an excellent choice for parties, wine tastings, or casual get-togethers with friends.

With only 188 calories per serving, you can enjoy these delightful morsels without the guilt. Plus, the combination of protein and healthy fats ensures a satisfying snack that will keep you energized. Get ready to impress your guests with this simple yet sophisticated appetizer that’s as easy to prepare as it is delicious!

Ingredients

  • 0.5 pound edamame fresh shelled
  • pound manchego cheese 
  • 30 servings genoa salami 

Equipment

  • toothpicks

Directions

  1. Remove outer shells of fresh fava beans. Blanch beans in boiling salted water for 40 seconds; remove and cool. Peel tough skins from beans.
  2. Place 1 bean on a decorative toothpick; repeat with remaining beans, and set aside.
  3. Cut Manchego cheese into 30 (1-inch) squares, about 1/4-inch thick. Wrap 1 piece of cheese in a piece of salami; secure cheese and salami with prepared toothpick.
  4. Serve.

Nutrition Facts

Calories188kcal
Protein23.39%
Fat73.43%
Carbs3.18%

Properties

Glycemic Index
0.93
Glycemic Load
0.13
Inflammation Score
-1
Nutrition Score
4.8217391455951%

Nutrients percent of daily need

Calories:188.02kcal
9.4%
Fat:15.09g
23.22%
Saturated Fat:7.11g
44.43%
Carbohydrates:1.47g
0.49%
Net Carbohydrates:1.16g
0.42%
Sugar:0.2g
0.23%
Cholesterol:38.3mg
12.77%
Sodium:724.58mg
31.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.82g
21.64%
Vitamin B1:0.26mg
17.36%
Calcium:171.65mg
17.17%
Vitamin B12:0.78µg
13.07%
Selenium:7.11µg
10.16%
Vitamin B3:1.57mg
7.84%
Zinc:1.18mg
7.84%
Vitamin B6:0.15mg
7.7%
Phosphorus:64.12mg
6.41%
Vitamin B2:0.09mg
5.44%
Potassium:139.96mg
4%
Iron:0.57mg
3.16%
Vitamin B5:0.3mg
2.97%
Copper:0.04mg
2.24%
Vitamin A:83.16IU
1.66%
Magnesium:6.16mg
1.54%
Fiber:0.31g
1.22%
Source:My Recipes