Salmon Belly Crudo with Fennel and Tangerine Gastrique

Gluten Free
Dairy Free
Health score
51%
Salmon Belly Crudo with Fennel and Tangerine Gastrique
20 min.
2
309kcal

Suggestions


Indulge in the vibrant flavors of our Salmon Belly Crudo with Fennel and Tangerine Gastrique, a dish that promises to elevate your dining experience. Perfectly suited for a light lunch or an elegant dinner, this dish is not only gluten-free and dairy-free, but also a delightful way to savor the freshness of high-quality ingredients.

Imagine succulent, well-chilled Alaskan Kin Salmon belly, thinly sliced to preserve its buttery texture, beautifully complemented by the crispness of finely sliced fennel and radishes. Each bite is a harmonious balance of the delicate salmon paired with the refreshing crunch of vegetables. The star of the dish, however, is the tangerine gastrique—a sweet-and-sour sauce that marries tangy tangerine juice and aromatic vinegars, providing a complex layer of flavor that brightens every element on the plate.

With every forkful, feel the artistry of this crudo, as the interplay of flavors dances on your palate. Whether you're hosting a sophisticated dinner party or simply enjoying a peaceful meal at home, this recipe offers a quick and satisfying way to impress your guests or treat yourself. Explore the delightful combination of fresh seafood and vibrant produce, and make this dish your next culinary adventure!

Ingredients

  • 0.5  fennel bulb cored ()
  • 0.3 cup granulated sugar 
  • teaspoon juice of lemon or as needed ()
  •  radishes 
  • 0.3 cup red wine vinegar 
  • 0.3 cup rice wine vinegar 
  • 0.5 pound alaskan kin salmon belly skinless ( and well-chilled)
  • servings sea salt as needed
  • small zest of 1 small tangerine 
  •  juice of 1 small tangerine 
  • tablespoon lightly tarragon leaves whole packed (as garnish)

Equipment

  • bowl
  • sauce pan
  • knife
  • sieve

Directions

  1. In a small saucepan set over medium-high heat combine the sugar and both vinegars. Bring to a boil. Lower the heat to medium and add the chopped fennel fronds and about half of the tangerine zest. Continue cooking until reduced to about 3/4 cup. Strain the syrup through a fine mesh sieve into a small bowl and allow to cool completely. Discard solids.Meanwhile, put the tangerine juice in a medium bowl.
  2. Add the cooled tangerine and vinegar syrup a little at a time, completely incorporating each addition until you have a gastrique that is thick and viscous but not syrupy. You might not use all the tangerine and vinegar syrup. Stir in half of the remaining zest and a small pinch of salt. Taste the gastrique, adjusting seasoning as needed. If it needs a little more acidity, add as much or as little of the lemon juice as needed. It should be bright and tart with a hint of tangerine sweetness.Use a mandolin to slice the fennel and radish into very thin slices.Using a very sharp knife (and a single long slicing motion per section) cut the the salmon belly into ¼-inch slices. Trim the salmon removing any skin and cut it into bite-sized pieces.Arrange the salmon and radish slices in an alternating pattern across a chilled serving platter. Pile the fennel slices attractively to one side and then garnish with the tarragon leaves and the remaining tangerine zest. Finish with a little sea salt, and then drizzle some of the gastrique all around the plate.

Nutrition Facts

Calories309kcal
Protein31.74%
Fat22.68%
Carbs45.58%

Properties

Glycemic Index
149.55
Glycemic Load
20.46
Inflammation Score
-6
Nutrition Score
23.090000183686%

Flavonoids

Pelargonidin
2.53mg
Eriodictyol
0.75mg
Hesperetin
14.85mg
Naringenin
1.18mg
Kaempferol
0.03mg
Quercetin
0.28mg

Nutrients percent of daily need

Calories:308.6kcal
15.43%
Fat:7.72g
11.87%
Saturated Fat:1.24g
7.75%
Carbohydrates:34.9g
11.63%
Net Carbohydrates:31.82g
11.57%
Sugar:28.01g
31.13%
Cholesterol:62.37mg
20.79%
Sodium:281.81mg
12.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.31g
48.61%
Selenium:42.42µg
60.61%
Vitamin B12:3.61µg
60.1%
Vitamin B6:1.06mg
52.9%
Vitamin B3:9.68mg
48.4%
Vitamin K:36.99µg
35.23%
Vitamin B2:0.51mg
30%
Phosphorus:277.77mg
27.78%
Potassium:963.32mg
27.52%
Vitamin C:20.37mg
24.7%
Manganese:0.45mg
22.37%
Vitamin B5:2.11mg
21.06%
Copper:0.38mg
18.85%
Vitamin B1:0.28mg
18.82%
Iron:2.84mg
15.78%
Magnesium:59.09mg
14.77%
Folate:57.94µg
14.48%
Fiber:3.08g
12.33%
Calcium:98.51mg
9.85%
Zinc:1.04mg
6.96%
Vitamin A:289.19IU
5.78%
Vitamin E:0.42mg
2.78%
Source:SippitySup