42 min.
Preparation time
Preparation: 12 min.
Cooking: 30 min.
Gaps: no
Total: 42 min.
Servings
Serve: 4 persons
Weight Per Serving: 366g
Price Per Serving: 5.21$
376kcal
Nutrition
Calories: 376kcal
Protein: 45.5%
Fat: 41.79%
Carbs: 12.71%
Ingredients
- 0.3 teaspoon pepper black
- 20 ounce pkt spinach frozen thawed
- 2 teaspoons garlic minced
- 1 tablespoon olive oil
- 0.5 cup part-skim ricotta cheese
- 0.3 teaspoon pepper flakes red
- 24 ounce salmon fillet dry rinsed
- 0.5 teaspoon salt
- 0.3 cup shallots minced
- 5 sun-dried tomatoes chopped
Equipment
- frying pan
- baking sheet
- oven
- glass baking pan
Directions
- Preheat oven to 350 degrees F. Using your hands, squeeze spinach of all excess liquid.
- Heat olive oil in a large skillet over medium heat.
- Add shallots and garlic and cook for 3 minutes until they begin to soften.
- Add garlic and cook for 1 minute more.
- Add spinach, sun-dried tomatoes, red pepper flakes, 1/2 teaspoon salt and 1/4 teaspoon pepper and cook an additional 2 minutes.
- Remove from heat and let cool approximately 10 minutes.
- Add ricotta and stir to combine. Season with additional salt and pepper, to taste.
- Using your hands, pack approximately 1/2 cup spinach mixture on top of each salmon fillet, forming mixture to the shape of the fillet.
- Place fillets on a rimmed baking sheet or glass baking dish and bake for 15 minutes, until salmon is cooked through.
Nutrition Facts
Properties
Nutrition Score
48.123478514345%
Flavonoids
Nutrients percent of daily need