45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 307g
Price Per Serving: 4.07$
585kcal
Nutrition
Calories: 585kcal
Protein: 22.39%
Fat: 39.69%
Carbs: 37.92%
Ingredients
- 0.5 teaspoon pepper black divided freshly ground
- 3 tablespoons capers drained
- 0.5 teaspoon dijon mustard
- 1 garlic clove chopped
- 1 cup grape tomatoes halved
- 1.3 cups green beans cut into 2-inch lengths
- 0.3 cup kalamata olives pitted halved
- 0.3 cup olive oil
- 2 teaspoons olive oil
- 0.3 cup parsley fresh italian chopped
- 2.5 cups shell
- 0.3 cup onion red thinly sliced
- 2 tablespoons red wine vinegar
- 1 pound salmon fillet
- 0.5 teaspoon salt divided
Equipment
Directions
- Sprinkle salmon with 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.
- Add salmon; cook 4 minutes on each side.
- Transfer to a plate, cool completely, and break into chunks.
- Meanwhile, cook pasta according to package directions, adding beans during last 4 minutes of cooking time.
- Drain and rinse in cold water.
- Place 1/4 cup oil, vinegar, anchovy paste, garlic, mustard, and remaining 1/4 teaspoon each salt and pepper in a jar. Cover and shake vigorously.
- Combine pasta mixture, salmon, and remaining ingredients. Toss with dressing.
Nutrition Facts
Properties
Nutrition Score
31.254348070725%
Flavonoids
Nutrients percent of daily need