Salmon Wellington

Health score
9%
Salmon Wellington
45 min.
4
961kcal

Suggestions


If you're looking to impress your guests with a delightful twist on a classic dish, look no further than Salmon Wellington. This exquisite recipe combines the flaky goodness of puff pastry with the tender succulence of salmon fillets, creating a dish that is as visually stunning as it is delicious. Perfect for a special lunch or dinner, this meal embodies elegance and comfort all in one bite.

The rich flavors of fresh tarragon and shallots enhance the natural taste of the salmon, while a buttery white wine reduction sauce adds a gourmet touch that transforms this dish into a true culinary masterpiece. Whether you're celebrating a special occasion or simply wishing to elevate your home cooking, Salmon Wellington is sure to take center stage on your dining table.

With just 45 minutes of preparation time, this recipe invites both novice cooks and seasoned chefs alike to explore their culinary creativity. Serve it alongside a crisp salad or your favorite vegetables for a well-rounded meal that is sure to satiate and delight. Indulge in the art of cooking and treat yourself to a meal that promises not only flavor but also a stunning presentation, making it perfect for any gathering.

Ingredients

  • 0.5 cup butter diced chilled (1 stick)
  • 0.5 cup wine dry white
  •  eggs beaten to blend (for glaze)
  • tablespoons tarragon fresh chopped
  • 17.3 ounce puff pastry frozen thawed (2 sheets)
  • 4.8 inch salmon fillet skinless
  • tablespoons shallots minced
  • 0.5 cup citrus champagne vinegar 

Equipment

  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • whisk

Directions

  1. Preheat oven to 425°F.
  2. Roll out each pastry sheet on lightly floured surface to 12-inch square.
  3. Cut each in half, forming four 12x6-inch rectangles.
  4. Place 1 salmon fillet in center of each rectangle, about 3 inches in from and parallel to 1 short edge.
  5. Sprinkle each fillet with salt, pepper, 1 tablespoon shallots and 1 tablespoon tarragon.
  6. Brush edges of rectangles with some glaze. Fold long sides of pastry over fillets. Fold short edge of pastry over fillets and roll up pastry, enclosing fillets. Seal edges of pastry.
  7. Place pastries, seam side down, on baking sheet.
  8. Brush with glaze.
  9. Bake pastries until dough is golden brown, about 20 minutes.
  10. Remove from oven; let stand 10 minutes. Meanwhile, boil wine, vinegar and 2 tablespoons shallots in heavy small saucepan until liquid is reduced to 6 tablespoons, about 8 minutes.
  11. Remove pan from heat.
  12. Add butter 1 piece at a time, whisking until melted before adding next piece.
  13. Whisk in 2 teaspoons tarragon. Season sauce with salt and pepper.
  14. Cut pastries into thirds.
  15. Place sauce and pastries on 4 plates.

Nutrition Facts

Calories961kcal
Protein5.58%
Fat68.06%
Carbs26.36%

Properties

Glycemic Index
55.25
Glycemic Load
32.77
Inflammation Score
-8
Nutrition Score
19.007826203885%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:960.78kcal
48.04%
Fat:71.49g
109.98%
Saturated Fat:26.92g
168.23%
Carbohydrates:62.29g
20.76%
Net Carbohydrates:59.45g
21.62%
Sugar:2.43g
2.7%
Cholesterol:103.59mg
34.53%
Sodium:514.73mg
22.38%
Alcohol:3.09g
100%
Alcohol %:1.59%
100%
Protein:13.18g
26.36%
Manganese:1.25mg
62.61%
Selenium:34.95µg
49.93%
Vitamin B1:0.53mg
35.25%
Iron:6.02mg
33.43%
Folate:126.99µg
31.75%
Vitamin B2:0.52mg
30.56%
Vitamin B3:6.06mg
30.28%
Vitamin A:1065.52IU
21.31%
Vitamin K:22µg
20.95%
Vitamin B6:0.31mg
15.27%
Phosphorus:146.89mg
14.69%
Magnesium:54.02mg
13.5%
Potassium:406.01mg
11.6%
Calcium:115.37mg
11.54%
Fiber:2.84g
11.35%
Copper:0.22mg
11%
Vitamin E:1.44mg
9.61%
Zinc:1.21mg
8.1%
Vitamin C:4.85mg
5.88%
Vitamin B12:0.24µg
4.03%
Vitamin B5:0.31mg
3.07%
Vitamin D:0.22µg
1.47%
Source:Epicurious