50 min.
Preparation time
Preparation: 5 min.
Cooking: 45 min.
Gaps: no
Total: 50 min.
Servings
Serve: 6 persons
Weight Per Serving: 443g
Price Per Serving: 6.64$
1145kcal
Nutrition
Calories: 1145kcal
Protein: 28.02%
Fat: 46.92%
Carbs: 25.06%
Ingredients
- 0.5 pound bacon smoked
- 4 tablespoons flat-leaf parsley
- 1 tablespoon garlic chopped
- 4 ounces juice of lemon
- 1.5 pounds lentils
- 6 ounces olive oil
- 48 ounce salmon
- 6 servings salt and pepper to taste
- 4 tablespoons scallions chopped
- 2 ounces grain mustard whole
Equipment
Directions
- Boil lentils for 25 minutes in salted water until tender cool and set aside.
- Saute bacon until crisp.
- Add scallions and garlic and saute until tender.
- Let cool then whisk in mustard, lemon juice and 6 ounces of olive oil. Fold dressing into lentils then add parsley, salt and pepper.
- Saute salmon in 2 ounces of olive until golden on each side and place in a preheated 400 degree oven until desired doneness about 8 to 10 minutes.
- Serve salmon on top of lentils.
Nutrition Facts
Properties
Nutrition Score
63.063043666923%
Flavonoids
Nutrients percent of daily need