Salsa Beef Biscuit Bake

Gluten Free
Health score
8%
Salsa Beef Biscuit Bake
40 min.
6
221kcal

Suggestions


Are you looking for a delicious and satisfying meal that the whole family will love? Look no further than this mouthwatering Salsa Beef Biscuit Bake! This gluten-free dish combines the hearty flavors of lean ground beef and zesty salsa, creating a savory base that is both comforting and flavorful. Topped with fluffy, cheesy biscuits, this recipe is perfect for a weeknight dinner or a cozy weekend gathering.

In just 40 minutes, you can whip up a dish that serves six, making it an ideal choice for families or small get-togethers. With each serving clocking in at only 221 calories, you can indulge without the guilt. The combination of protein from the beef and the rich flavors of cheddar cheese ensures that everyone will leave the table satisfied.

What’s more, this recipe is incredibly easy to prepare. With just a few simple steps, you’ll have a delightful meal ready to bake in the oven. The aroma of the beef and salsa mingling with the baking biscuits will have everyone eagerly anticipating dinner. So gather your ingredients, preheat your oven, and get ready to enjoy a comforting dish that’s sure to become a family favorite!

Ingredients

  • pound ground beef lean
  • 16 oz salsa thick
  • 0.8 cup milk 
  • tablespoon spring onion chopped
  • ounces cheddar cheese shredded
  • cups frangelico 

Equipment

  • bowl
  • frying pan
  • oven
  • toothpicks

Directions

  1. Heat oven to 400°F. Spray square pan, 9x9x2 inches, with cooking spray. Cook beef in 10-inch skillet over medium-high heat 5 to 7 minutes, stirring occasionally, until brown; drain. Stir in salsa.
  2. Spread beef mixture in pan.
  3. Stir Bisquick mix, milk, onion and cheese in medium bowl until soft dough forms. Drop dough by 12 tablespoonfuls over mixture in pan.
  4. Bake uncovered about 25 minutes or until golden brown and toothpick inserted in biscuits comes out clean.

Nutrition Facts

Calories221kcal
Protein41.09%
Fat46.14%
Carbs12.77%

Properties

Glycemic Index
16.17
Glycemic Load
0.68
Inflammation Score
-5
Nutrition Score
13.43565218345%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:221.22kcal
11.06%
Fat:11.33g
17.43%
Saturated Fat:5.91g
36.96%
Carbohydrates:7.05g
2.35%
Net Carbohydrates:5.67g
2.06%
Sugar:4.43g
4.93%
Cholesterol:69.43mg
23.14%
Sodium:681.18mg
29.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.7g
45.39%
Vitamin B12:2.06µg
34.31%
Zinc:4.82mg
32.14%
Phosphorus:291.61mg
29.16%
Selenium:19.77µg
28.24%
Vitamin B3:5.05mg
25.24%
Vitamin B6:0.46mg
23.08%
Calcium:199.83mg
19.98%
Vitamin B2:0.27mg
16.01%
Potassium:519.68mg
14.85%
Vitamin A:611.63IU
12.23%
Iron:2.16mg
12.01%
Magnesium:36.93mg
9.23%
Vitamin E:1.3mg
8.64%
Vitamin B5:0.83mg
8.31%
Copper:0.11mg
5.74%
Vitamin K:6.02µg
5.73%
Fiber:1.39g
5.55%
Vitamin B1:0.08mg
5.37%
Manganese:0.1mg
4.88%
Vitamin D:0.52µg
3.5%
Folate:11.41µg
2.85%
Vitamin C:1.62mg
1.97%