Salsa Naranja

Gluten Free
Dairy Free
Popular
Health score
6%
Salsa Naranja
10 min.
8
217kcal

Suggestions

Ingredients

  •  cayenne chilies 
  • 0.5 cup cilantro leaves loosely packed ()
  • cloves garlic 
  •  thumb ginger grated
  • tablespoon korean honey citron tea paste 
  •  green onions 
  • 0.3 cup juice of lime 
  • small onion diced
  • 0.5 cup orange juice 
  • tablespoon pepper 
  •  birds eye chilies 
  • tablespoon salt 
  • tablespoon sesame seed toasted
  • cup chili sauce sweet
  • 0.5 cup basil preferably thai loosely packed ()

Equipment

  • food processor

Directions

  1. Puree everything in a food processor.

Nutrition Facts

Calories217kcal
Protein22.89%
Fat38.05%
Carbs39.06%

Properties

Glycemic Index
44.63
Glycemic Load
1.45
Inflammation Score
-4
Nutrition Score
9.2221739862276%

Flavonoids

Eriodictyol
0.19mg
Hesperetin
2.53mg
Naringenin
0.36mg
Isorhamnetin
0.44mg
Kaempferol
0.1mg
Myricetin
0.04mg
Quercetin
2.74mg

Nutrients percent of daily need

Calories:216.79kcal
10.84%
Fat:9.33g
14.35%
Saturated Fat:3.73g
23.29%
Carbohydrates:21.55g
7.18%
Net Carbohydrates:20.46g
7.44%
Sugar:17.37g
19.3%
Cholesterol:34.47mg
11.49%
Sodium:1223.12mg
53.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.63g
25.26%
Selenium:14.93µg
21.33%
Zinc:3.16mg
21.04%
Vitamin K:17.96µg
17.11%
Vitamin C:12.91mg
15.65%
Vitamin B12:0.94µg
15.63%
Vitamin B3:3.06mg
15.31%
Vitamin B6:0.3mg
15.13%
Manganese:0.23mg
11.33%
Phosphorus:108.72mg
10.87%
Vitamin B2:0.16mg
9.45%
Iron:1.58mg
8.79%
Copper:0.17mg
8.51%
Potassium:265.05mg
7.57%
Magnesium:26.66mg
6.66%
Vitamin A:332.4IU
6.65%
Vitamin B1:0.1mg
6.38%
Fiber:1.09g
4.37%
Calcium:41.88mg
4.19%
Folate:15.01µg
3.75%
Vitamin E:0.17mg
1.16%