Salsa Salad Dressing

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Salsa Salad Dressing
5 min.
5
63kcal

Suggestions

Ingredients

  • tablespoon cilantro leaves fresh chopped
  • small clove garlic minced
  • tablespoons juice of lemon 
  • tablespoons olive oil 
  • 0.8 cup bottled salsa 

Equipment

  • bowl

Directions

  1. Combine salsa, lemon juice and olive oil in a small bowl; mix well. Chill until ready to serve. Stir in chopped cilantro and garlic just before serving.

Nutrition Facts

Calories63kcal
Protein3.73%
Fat76.81%
Carbs19.46%

Properties

Glycemic Index
12.4
Glycemic Load
0.06
Inflammation Score
-2
Nutrition Score
2.0904347792916%

Flavonoids

Eriodictyol
0.29mg
Hesperetin
0.87mg
Naringenin
0.08mg
Luteolin
0.01mg
Myricetin
0.01mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:63.05kcal
3.15%
Fat:5.69g
8.76%
Saturated Fat:0.78g
4.9%
Carbohydrates:3.24g
1.08%
Net Carbohydrates:2.51g
0.91%
Sugar:1.64g
1.83%
Cholesterol:0mg
0%
Sodium:256.15mg
11.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.62g
1.24%
Vitamin E:1.29mg
8.62%
Vitamin K:5.27µg
5.02%
Vitamin C:3.27mg
3.97%
Vitamin B6:0.08mg
3.95%
Vitamin A:193.01IU
3.86%
Potassium:109.68mg
3.13%
Fiber:0.73g
2.94%
Manganese:0.06mg
2.76%
Vitamin B3:0.45mg
2.24%
Magnesium:6.38mg
1.6%
Copper:0.03mg
1.41%
Phosphorus:13.92mg
1.39%
Calcium:12.48mg
1.25%
Iron:0.21mg
1.18%
Vitamin B1:0.02mg
1.09%
Source:My Recipes