Salsa Salpicón

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Salsa Salpicón
45 min.
4
21kcal

Suggestions

Ingredients

  • tablespoons cilantro leaves fresh finely chopped
  • small jalapeno minced seeded
  • 1.5 tablespoons juice of lime fresh
  • 0.3 cup orange juice 
  •  radishes grated
  • small onion red finely chopped
  • 0.3 teaspoon salt 

Equipment

  • bowl

Directions

  1. Combine all ingredients in a bowl. Cover and chill at least 4 hours.

Nutrition Facts

Calories21kcal
Protein8.78%
Fat3.19%
Carbs88.03%

Properties

Glycemic Index
43.75
Glycemic Load
1.46
Inflammation Score
-3
Nutrition Score
2.1573912825273%

Flavonoids

Pelargonidin
3.16mg
Eriodictyol
0.15mg
Hesperetin
2.36mg
Naringenin
0.35mg
Luteolin
0.05mg
Isorhamnetin
1.38mg
Kaempferol
0.22mg
Myricetin
0.02mg
Quercetin
5.93mg

Nutrients percent of daily need

Calories:21.24kcal
1.06%
Fat:0.08g
0.13%
Saturated Fat:0.02g
0.13%
Carbohydrates:5.06g
1.69%
Net Carbohydrates:4.35g
1.58%
Sugar:2.8g
3.11%
Cholesterol:0mg
0%
Sodium:148.86mg
6.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.5g
1.01%
Vitamin C:16.42mg
19.9%
Folate:12.76µg
3.19%
Vitamin B6:0.06mg
2.99%
Potassium:99.13mg
2.83%
Fiber:0.7g
2.82%
Manganese:0.05mg
2.34%
Vitamin B1:0.03mg
2.01%
Vitamin A:85.94IU
1.72%
Magnesium:5.99mg
1.5%
Vitamin K:1.49µg
1.42%
Phosphorus:13.4mg
1.34%
Copper:0.02mg
1.19%
Calcium:10.71mg
1.07%
Vitamin B2:0.02mg
1.04%
Vitamin E:0.15mg
1.03%
Source:My Recipes