Salsa-Turkey Grill

Health score
14%
Salsa-Turkey Grill
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AntipastiStarterSnackAppetizer
10 min.
1
223kcal

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Ingredients

  • 6 slices oscar mayer deli bold mesquite turkey breast smoked fresh
  • 1  singles fat free kraft
  • 2 slices grain bread whole
  • 1 Tbsp taco bellâ® & chunky salsa thick
  • 1 tsp vegetable oil spread 

Equipment

  • frying pan

Directions

  1. Fill bread slices with Singles, turkey and salsa.
  2. Spread outside of sandwich with vegetable oil spread.
  3. Cook in nonstick skillet on medium heat 2 to 3 min. on each side or until Singles is melted and sandwich is golden brown on both sides.

Nutrition Facts

Calories223kcal
Protein26.04%
Fat24.66%
Carbs49.3%

Properties

Glycemic Index
69.7
Glycemic Load
14.48
Inflammation Score
-4
Nutrition Score
11.170434817672%

Nutrients percent of daily need

Calories:223.05kcal
11.15%
Fat:6.15g
9.46%
Saturated Fat:1.3g
8.15%
Carbohydrates:27.67g
9.22%
Net Carbohydrates:23.98g
8.72%
Sugar:4.04g
4.49%
Cholesterol:15.52mg
5.17%
Sodium:999.54mg
43.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.62g
29.23%
Manganese:1.22mg
60.8%
Phosphorus:246.15mg
24.62%
Selenium:14.61µg
20.87%
Vitamin B1:0.23mg
15.05%
Fiber:3.69g
14.74%
Magnesium:58.92mg
14.73%
Vitamin B3:2.68mg
13.42%
Copper:0.26mg
12.91%
Iron:2.04mg
11.35%
Calcium:110.13mg
11.01%
Zinc:1.46mg
9.73%
Potassium:289.17mg
8.26%
Vitamin B6:0.15mg
7.65%
Folate:24.29µg
6.07%
Vitamin B2:0.1mg
6.07%
Vitamin A:277.86IU
5.56%
Vitamin K:5.12µg
4.88%
Vitamin E:0.67mg
4.45%
Vitamin B5:0.42mg
4.24%
AntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadTurkeyMexican
Source:Kraft Recipes

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