Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Salsa Verde Pulled Chicken Sandwich
Salsa Verde Pulled Chicken Sandwich
Popular
Health score
14%
Download PDF
Lunch
Main Course
Main Dish
Dinner
45 min.
Preparation time
Gaps: no
Total: 45 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 333g
Price Per Serving: 2.34$
547kcal
Nutrition
Calories: 547kcal
Protein: 20.83%
Fat: 55.16%
Carbs: 24.01%
Suggestions
Ninja | Air Fryer | 4-in-1 Pro Air Fry, Roast, Reheat, Dehydrate | 5QT Capacity fits up to 4lbs of French Fries | 400F Max Te
$89.99
Simple Modern Water Bottle with Straw Lid Vacuum Insulated Stainless Steel Metal Cup Bottles | Reusable Leak Proof BPA-Free F
$27.99
Lovoeo Lunch box Lunch bag for men women Insulated Lunchbox Lunch bags for Work Picnic Travel (Black)
$8.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$12.99
Beonsky Replacement Straw Compatible with Stanley 40 oz 30 oz Cup Tumbler, 6 Pack Reusable Straw with Cleaning Brush, Plastic
$5.99
DOQAUS Ice Cube Tray with Lid and Bin, 4 Pack Silicone Plastic Ice Cubes Trays for Freezer with Box/Container, Stackable with
$13.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
Rapid Egg Cooker
$19.99
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Comfortable Handle, Oversized
$7.09
PackIt Freezable Snack Box, Rainbow Sky, Built with ECOFREEZE Technology, Collapsible, Reusable, Zip Closure with Buckle Hand
$17.99
THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT
$18.19
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$59.99
Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set of 5 (3.2 Cup)
$29.99
Hydro Flask 32 Oz Wide Flex Straw Cap Bottle - Insulated Stainless Steel - Wide Straw Lid, Non Spill, Leakproof in Indigo
$33.68
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Ingredients
1
avocado
mashed (stoned, scooped and )
4
servings
cilantro leaves
0.3
cup
mayonnaise
4
slices
pepper jack cheese
2
cups
salsa verde
2
cups
meat from a rotisserie chicken
shredded warmed cooked ()
4
slices
pickled tomato
green
4
buns
whole wheat (I like to use )
Equipment
Directions
Mix the salsa verde and the pulled chicken.
Place the chicken mixture on the bottom of the buns, top with the cheese and broil until the cheese has melted.
Mix the avocado and mayo and spread it on the inside of the buns tops.
Place a slice of tomato on top of the melted cheese followed by a handful of cilantro and finish with the top of the bun.
Nutrition Facts
Calories
547kcal
Protein
20.83%
Fat
55.16%
Carbs
24.01%
Properties
Glycemic Index
37.25
Glycemic Load
0.45
Inflammation Score
-8
Nutrition Score
21.060000036074%
Flavonoids
Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Quercetin
0.05mg
Nutrients
percent of daily need
Calories:
546.91kcal
27.35%
Fat:
33.37g
51.33%
Saturated Fat:
8.62g
53.86%
Carbohydrates:
32.67g
10.89%
Net Carbohydrates:
27.37g
9.95%
Sugar:
11.19g
12.44%
Cholesterol:
77.07mg
25.69%
Sodium:
1292.13mg
56.18%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
28.35g
56.71%
Selenium:
35.18µg
50.26%
Vitamin B3:
8.52mg
42.62%
Vitamin K:
37.62µg
35.83%
Phosphorus:
317.26mg
31.73%
Manganese:
0.56mg
28.19%
Folate:
100.49µg
25.12%
Vitamin B6:
0.49mg
24.58%
Vitamin B2:
0.4mg
23.56%
Vitamin A:
1114.05IU
22.28%
Potassium:
766.53mg
21.9%
Calcium:
217.63mg
21.76%
Fiber:
5.3g
21.2%
Vitamin B1:
0.3mg
20.14%
Iron:
3.19mg
17.7%
Vitamin B5:
1.77mg
17.69%
Vitamin C:
14.03mg
17%
Zinc:
2.52mg
16.82%
Magnesium:
56.91mg
14.23%
Copper:
0.26mg
13.01%
Vitamin E:
1.66mg
11.09%
Vitamin B12:
0.4µg
6.64%
Vitamin D:
0.15µg
1.03%
Lunch
Main Course
Main Dish
Dinner
Cheese
Avocados
Chicken
Popular
Mexican
Source:
Closet Cooking
You May Also Like
1500 min.
4
766kcal
Pasta with Lentils and Kale
45 min.
2
1628kcal
Thai Spicy Peanut Chicken Enchiladas
35 min.
4
747kcal
Grilled Salmon with Orzo, Feta, and Red Wine Vinaigrette
125 min.
8
613kcal
Vegetarian Spinach and Mushroom Lasagna
30 min.
2
424kcal
Roasted vegetable & feta tostada
95 min.
8
492kcal
Creamy salmon with chunky ratatouille
45 min.
2
1824kcal
Mac Attack Burger
50 min.
4
909kcal
Easy Chicken Parmesan
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples