Salt and Pepper Chicken

Ingredients

• 1 tablespoon ground pepper black
• 1 cup milk 
• 1 tablespoon salt 
• 4  chicken breast halves boneless skinless
• 1 tablespoon vegetable oil 

Equipment

• frying pan

Directions

1. Season chicken with salt and pepper (no such thing as too much, since this is the only seasoning this dish has)!
2. Heat oil in a medium skillet over medium high heat and add chicken.
3. Saute until browned, about 5 minutes each side, then add milk (enough to cover 3/4 of the chicken).
4. Reduce heat to low and simmer for 2 hours, uncovered.
5. Remove chicken and use juices in skillet as a sauce.