Salt-and-Pepper Rib Eye

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Salt-and-Pepper Rib Eye
45 min.
2
3kcal

Suggestions


Welcome to a culinary adventure as we explore the delightful flavors of our Salt-and-Pepper Rib Eye! This dish isn’t just any steak; it’s a celebration of simplicity and quality ingredients that come together to create a mouthwatering experience. Grilling a rib eye steak is an art, and when done right, the result is a perfectly charred exterior that gives way to a tender, juicy interior.

This recipe shines through its straightforward approach, featuring just three essential components: coarse sea salt, coarsely ground black pepper, and, of course, your premium rib eye. The seasoning allows the natural richness of the meat to take center stage, enhancing its robust flavor without overwhelming it. Our method involves resting the steak for several hours, ensuring it is seasoned deeply, and achieving the ideal texture as you grill it to perfection.

With just 45 minutes of your time, this dish caters to a variety of dietary preferences, as it is vegetarian, vegan, gluten-free, dairy-free, and low FODMAP. The versatility of our Salt-and-Pepper Rib Eye makes it perfect as an antipasti, starter, snack, or appetizer, making it an excellent choice for any gathering or casual night in. As you slice into this beautifully grilled steak, be prepared for a burst of flavor that will leave your guests asking for seconds. Let’s fire up the grill and bring this mouthwatering recipe to life!

Ingredients

  • servings sea salt 
  • teaspoon coarsely ground pepper black
  • teaspoons kosher salt divided

Equipment

  • paper towels
  • wire rack
  • grill
  • tongs

Directions

  1. Put steak on a wire rack set on a rimmedbaking sheet. Pat dry with paper towels.Season with 1/2 teaspoon salt per side. Chilluncovered for up to 3 hours.
  2. Removesteak from refrigerator 1 hour beforegrilling and let come to room temperature.Pat dry with paper towels. Season againwith 1/2 teaspoon salt; press in 1/2 teaspoon pepper perside so pieces adhere.
  3. Build a two-zone fire in a charcoalgrill for direct (medium-high coals) andindirect (medium-low coals) heat.Alternatively, heat a gas grill to high justbefore cooking, leaving one burner onlow. Sear steak over direct heat, flippingonce, until nicely charred, 3–4 minutesper side. (If a flare-up occurs, use tongs togently slide the steak to a cooler part ofthe grill.) Move steak to indirect heat andcontinue grilling, flipping once, 3–4minutes per side. Using tongs, lift steakand sear both edges (the bone side andthe fat-cap side) for 1–2 minutes per sideto render out some of the fat. Grill steak todesired temperature, 14–18 minutes totalor until an instant-read thermometerregisters 120°F for rare (steak will carry overto 125°F, or medium-rare, as it rests).
  4. Transfer steak to a carving board; let restfor 10 minutes. Slice across the grain,season with coarse sea salt, and serve.

Nutrition Facts

Calories3kcal
Protein12.72%
Fat8.98%
Carbs78.3%

Properties

Glycemic Index
16
Glycemic Load
0.12
Inflammation Score
-1
Nutrition Score
0.57521738095776%

Nutrients percent of daily need

Calories:2.51kcal
0.13%
Fat:0.03g
0.05%
Saturated Fat:0.01g
0.09%
Carbohydrates:0.64g
0.21%
Net Carbohydrates:0.39g
0.14%
Sugar:0.01g
0.01%
Cholesterol:0mg
0%
Sodium:2519.47mg
109.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.1g
0.21%
Manganese:0.13mg
6.7%
Vitamin K:1.64µg
1.56%
Fiber:0.25g
1.01%
Source:Epicurious