Salt-and-Pepper Rib Eye

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Salt-and-Pepper Rib Eye
45 min.
2
3kcal

Suggestions


If you’re searching for a delicious and decadent dish that impresses yet is surprisingly simple to prepare, look no further than this Salt-and-Pepper Rib Eye. This recipe is a perfect choice for both seasoned grillers and those who are just starting their culinary journeys. With its bold flavors and juicy tenderness, each bite of the rib eye steak will tantalize your taste buds and leave your guests clamoring for more.

This dish shines with just a few key ingredients—coarse sea salt and coarsely ground black pepper elevate the natural flavors of the meat, allowing the rib eye to take center stage. By letting the steak chill uncovered in the refrigerator, you enhance its flavor profile and texture, creating a mouthwatering experience that is both simple and sophisticated. Imagine the aroma of perfectly grilled steak wafting through your kitchen, creating an irresistible allure that entices everyone around the table.

What makes this recipe even more appealing is its adaptability; it caters to various dietary preferences, being vegetarian, vegan, gluten-free, dairy-free, and low FODMAP. It's a great starter or appetizer option for any meal, whether you're hosting a casual get-together or a formal dinner party.

With a cooking time of just 45 minutes and the expertise shared in this recipe, you’ll be able to serve up a beautiful dish that will surely wow your family and friends. Fire up your grill and prepare to create an unforgettable dining experience!

Ingredients

  • servings sea salt 
  • teaspoon coarsely ground pepper black
  • teaspoons kosher salt divided

Equipment

  • paper towels
  • wire rack
  • grill
  • tongs

Directions

  1. Put steak on a wire rack set on a rimmedbaking sheet. Pat dry with paper towels.Season with 1/2 teaspoon salt per side. Chilluncovered for up to 3 hours.
  2. Removesteak from refrigerator 1 hour beforegrilling and let come to room temperature.Pat dry with paper towels. Season againwith 1/2 teaspoon salt; press in 1/2 teaspoon pepper perside so pieces adhere.
  3. Build a two-zone fire in a charcoalgrill for direct (medium-high coals) andindirect (medium-low coals) heat.Alternatively, heat a gas grill to high justbefore cooking, leaving one burner onlow. Sear steak over direct heat, flippingonce, until nicely charred, 3–4 minutesper side. (If a flare-up occurs, use tongs togently slide the steak to a cooler part ofthe grill.) Move steak to indirect heat andcontinue grilling, flipping once, 3–4minutes per side. Using tongs, lift steakand sear both edges (the bone side andthe fat-cap side) for 1–2 minutes per sideto render out some of the fat. Grill steak todesired temperature, 14–18 minutes totalor until an instant-read thermometerregisters 120°F for rare (steak will carry overto 125°F, or medium-rare, as it rests).
  4. Transfer steak to a carving board; let restfor 10 minutes. Slice across the grain,season with coarse sea salt, and serve.

Nutrition Facts

Calories3kcal
Protein12.72%
Fat8.98%
Carbs78.3%

Properties

Glycemic Index
16
Glycemic Load
0.12
Inflammation Score
-1
Nutrition Score
0.57521738095776%

Nutrients percent of daily need

Calories:2.51kcal
0.13%
Fat:0.03g
0.05%
Saturated Fat:0.01g
0.09%
Carbohydrates:0.64g
0.21%
Net Carbohydrates:0.39g
0.14%
Sugar:0.01g
0.01%
Cholesterol:0mg
0%
Sodium:2519.47mg
109.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.1g
0.21%
Manganese:0.13mg
6.7%
Vitamin K:1.64µg
1.56%
Fiber:0.25g
1.01%
Source:Epicurious