Salt beef on rye bread with mustard sauce

Dairy Free
Salt beef on rye bread with mustard sauce
10 min.
18
36kcal

Suggestions


If you're a fan of simple yet flavorful bites, this Salt Beef on Rye Bread with Mustard Sauce recipe is a must-try. Perfect for quick appetizers or a snack with a twist, these delightful rye squares combine savory salt beef, tangy mustard sauce, and the crisp crunch of cornichons, all piled onto dark rye bread. The combination of textures—crunchy, tender, and creamy—makes each bite a unique experience.

Not only is this recipe a treat for your taste buds, but it's also dairy-free, catering to those with dietary restrictions while still delivering on flavor. In just 10 minutes, you can prepare 18 little squares that are sure to impress your guests or make for a satisfying snack during a busy day. With its balance of protein, fats, and carbs, this snack is a satisfying option for anyone looking for a light yet filling bite.

Whether you're hosting a gathering or just in need of a quick and delicious snack, this recipe is both easy to make and a guaranteed crowd-pleaser. The creamy mustard sauce adds a delightful zing, complementing the rich salt beef, while the cornichons offer the perfect level of crunch and tang. It's the kind of snack that's perfect for any occasion.

Ingredients

  • slices cocktail rye bread dark
  • tbsp dijon mustard 
  • tbsp mayonnaise 
  • 100 corned beef ribs 
  •  pickled cucumbers / gherkins 

Equipment

    Directions

    1. Cut the rye bread into 18 squares in total.
    2. Mix the mustard and mayonnaise and spread a little on each square of rye.
    3. Cut the salt beef into 18 pieces and the cornichons in half. Top each rye square with a piece of beef and a cornichon half.

    Nutrition Facts

    Calories36kcal
    Protein15.04%
    Fat55.1%
    Carbs29.86%

    Properties

    Glycemic Index
    7.46
    Glycemic Load
    1.2
    Inflammation Score
    -1
    Nutrition Score
    1.4113043247034%

    Nutrients percent of daily need

    Calories:36.31kcal
    1.82%
    Fat:2.21g
    3.4%
    Saturated Fat:0.48g
    3%
    Carbohydrates:2.69g
    0.9%
    Net Carbohydrates:2.31g
    0.84%
    Sugar:0.24g
    0.27%
    Cholesterol:3.64mg
    1.21%
    Sodium:133.88mg
    5.82%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.36g
    2.71%
    Selenium:3.31µg
    4.72%
    Vitamin K:2.82µg
    2.69%
    Manganese:0.05mg
    2.61%
    Vitamin B3:0.42mg
    2.08%
    Vitamin B1:0.03mg
    1.92%
    Vitamin C:1.53mg
    1.86%
    Vitamin B12:0.1µg
    1.68%
    Vitamin B2:0.03mg
    1.65%
    Folate:6.34µg
    1.59%
    Zinc:0.23mg
    1.55%
    Fiber:0.39g
    1.55%
    Iron:0.28mg
    1.54%
    Phosphorus:15.36mg
    1.54%
    Vitamin B6:0.02mg
    1.07%