If you're looking to impress your family or guests with a truly exceptional dish, look no further than Salt Cod with Tomatoes and Capers, also known as Baccalà alla Vesuviana. This Italian classic captures the essence of Mediterranean flavors, blending the rich taste of salt cod with the freshness of San Marzano tomatoes and the briny zing of capers. Perfect for a lunch or dinner gathering, this dish is not only delicious but also healthy, boasting a remarkable health score of 81.
What makes this recipe stand out is its gluten-free and dairy-free nature, making it an excellent choice for those with dietary restrictions. Ready in just 45 minutes, it yields six generous servings, each packed with 610 calories of wholesome goodness. The vibrant colors from the tomatoes and herbs create an inviting presentation that will tantalize the taste buds and elevate your dining experience.
The preparation involves a few simple steps, including soaking the salt cod to achieve the perfect balance of flavor. The combination of fresh parsley and mint adds a delightful aromatic touch, while the optional red pepper flakes deliver just the right amount of heat. Whether enjoyed warm or at room temperature, this dish promises to be a delightful centerpiece, bringing the warmth of Italian home cooking to your table.