Salt-Roasted Turkey with Lemon and Oregano

Vegetarian
Gluten Free
Dairy Free
Health score
15%
Salt-Roasted Turkey with Lemon and Oregano
1305 min.
10
270kcal

Suggestions


Imagine the tantalizing aroma of a perfectly roasted turkey, infused with the bright flavors of lemon and the earthy notes of fresh oregano. This Salt-Roasted Turkey with Lemon and Oregano is not just a dish; it's a centerpiece that will elevate any gathering, whether it's a festive holiday feast or a cozy family dinner. With its crispy, golden skin and succulent, juicy meat, this turkey is sure to impress your guests and leave them asking for seconds.

What makes this recipe even more appealing is its thoughtful consideration for various dietary needs. It is vegetarian, gluten-free, and dairy-free, making it a versatile option for those with specific dietary restrictions. The combination of fresh herbs and zesty lemon not only enhances the flavor but also adds a refreshing twist that balances the richness of the turkey.

With a preparation time of just over 21 hours, including marinating, this recipe allows the flavors to meld beautifully, ensuring that every bite is bursting with taste. The slow roasting process ensures that the turkey remains moist and tender, while the salt rub creates a delightful crust that seals in all the delicious juices. Whether you're serving it for lunch or dinner, this dish is bound to be the star of the meal, bringing warmth and joy to your table.

Ingredients

  •  celery stalks chopped
  • teaspoon kosher salt 
  • teaspoons thyme sprigs fresh chopped
  • tablespoons garlic finely chopped
  • teaspoons pepper black
  • tablespoons juice of lemon fresh divided
  •  optional: lemon coarsely chopped
  • 0.5 cup olive oil extra virgin extra-virgin divided
  •  onion chopped
  • tablespoons oregano fresh chopped
  • 14 pound turkey stock for ultimate turkey stock

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Mix all ingredients in small bowl.
  2. Rinse turkey. Pull out metalinsert that holds legs and remove fat padsfrom neck and main cavities.
  3. Sprinkle 4tablespoons salt rub inside cavities. Slidebird into turkey-size oven bag.
  4. Sprinkleremaining salt rub over bird. Closebag; place on rimmed baking sheet andrefrigerate turkey 18 to 24 hours.
  5. Set rack at lowestposition in oven and preheat to 350°F.
  6. Placerack in large roasting pan. Rinse turkey; patdry.
  7. Combine lemons, next 6 ingredients,1/4 cup oil, and 3 tablespoons lemon juice inlarge bowl; spoon into main cavity.
  8. Whiskremaining oil and lemon juice in small bowl.Tuck wing tips under; tie legs loosely.
  9. Placeturkey on rack; brush with some lemon oil.
  10. Pour 2 cups stock into roasting pan.Roast turkey 1 hour.
  11. Brush all over withremaining lemon oil. Roast turkey 45minutes; pour 1 cup stock into pan. Roast45 minutes; add 1/2 cup to 11/2 cups stockto pan to maintain liquid level. Turn panaround. Roast until thermometer insertedinto thickest part of thigh registers 165°F,about 45 minutes longer.
  12. Transfer turkeyto platter; reserve pan with juices. Tentturkey loosely with foil; let rest 30 to 45minutes (internal temperature will rise 5 to10 degrees).
  13. While turkey rests, prepare gravy.

Nutrition Facts

Calories270kcal
Protein24.7%
Fat33.07%
Carbs42.23%

Properties

Glycemic Index
19.65
Glycemic Load
1
Inflammation Score
-8
Nutrition Score
13.351304292679%

Flavonoids

Eriodictyol
7.36mg
Hesperetin
10.34mg
Naringenin
0.3mg
Apigenin
0.04mg
Luteolin
0.82mg
Isorhamnetin
0.55mg
Kaempferol
0.09mg
Myricetin
0.19mg
Quercetin
2.67mg

Nutrients percent of daily need

Calories:270.03kcal
13.5%
Fat:9.98g
15.36%
Saturated Fat:2.38g
14.89%
Carbohydrates:28.68g
9.56%
Net Carbohydrates:26.93g
9.79%
Sugar:11.61g
12.9%
Cholesterol:19.05mg
6.35%
Sodium:1143.14mg
49.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.77g
33.55%
Vitamin B3:10.16mg
50.79%
Vitamin B2:0.56mg
32.98%
Vitamin C:23.93mg
29%
Vitamin B6:0.46mg
23.2%
Potassium:765.74mg
21.88%
Selenium:14.46µg
20.66%
Copper:0.38mg
18.99%
Phosphorus:185.73mg
18.57%
Vitamin B1:0.25mg
16.55%
Iron:2.08mg
11.54%
Folate:42.16µg
10.54%
Vitamin K:9.75µg
9.28%
Magnesium:34.15mg
8.54%
Manganese:0.16mg
8.05%
Fiber:1.75g
7%
Zinc:0.99mg
6.61%
Calcium:53.29mg
5.33%
Vitamin E:0.76mg
5.04%
Vitamin A:68.88IU
1.38%
Vitamin B5:0.11mg
1.15%
Source:Epicurious