Salted Pistachio Brittle

Vegetarian
Gluten Free
Salted Pistachio Brittle
45 min.
16
128kcal

Suggestions

Ingredients

  • 0.8 teaspoon baking soda 
  • 16 servings coarse gray sea salt (such as fleur de sel or sel gris)
  • 0.5 cup plus light
  • teaspoon kosher salt 
  • cup natural pistachios raw unsalted shelled coarsely chopped
  • cup sugar 
  • tablespoon butter unsalted

Equipment

  • baking sheet
  • sauce pan
  • baking paper
  • whisk
  • kitchen thermometer
  • spatula
  • candy thermometer

Directions

  1. Line a rimmed baking sheet with parchmentpaper; spray with nonstick spray and setaside.
  2. Whisk sugar, corn syrup, and3 tablespoons water in a medium saucepan. Stirover medium heat until sugar dissolves.Fit saucepan with candy thermometer,bring mixture to a boil, and cook untilthermometer registers 290°F, 3-4 minutes.
  3. Using a heatproof spatula, stir inpistachios, butter, and kosher salt (syrupwill seize initially, but will melt as it heatsback up). Continue to cook syrup, stirringoften, until thermometer registers 300°Fand pistachios are golden brown, 3-4minutes. Caramel should be pale brown(it will darken slightly as it cools).
  4. Sprinkle baking soda over and stir quicklyto blend caramel thoroughly (mixturewill bubble vigorously).
  5. Immediately pour caramel onto preparedbaking sheet and, using a heatproofspatula, quickly spread out as thinas possible.
  6. Sprinkle sea salt over and letcaramel cool completely. Break brittle intopieces. DO AHEAD: Brittle can be made1 week ahead. Store airtight between sheetsof parchment paper (to prevent sticking)at room temperature.

Nutrition Facts

Calories128kcal
Protein4.62%
Fat28.28%
Carbs67.1%

Properties

Glycemic Index
6.69
Glycemic Load
10.52
Inflammation Score
-1
Nutrition Score
1.9043478168871%

Flavonoids

Cyanidin
0.56mg
Catechin
0.27mg
Epigallocatechin
0.16mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.03mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:127.76kcal
6.39%
Fat:4.26g
6.55%
Saturated Fat:0.88g
5.48%
Carbohydrates:22.75g
7.58%
Net Carbohydrates:21.96g
7.98%
Sugar:21.25g
23.61%
Cholesterol:1.88mg
0.63%
Sodium:397.34mg
17.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.57g
3.13%
Vitamin B6:0.13mg
6.54%
Copper:0.1mg
5.06%
Vitamin B1:0.07mg
4.88%
Manganese:0.09mg
4.68%
Phosphorus:37.88mg
3.79%
Fiber:0.79g
3.17%
Magnesium:9.43mg
2.36%
Potassium:79.43mg
2.27%
Iron:0.31mg
1.73%
Zinc:0.22mg
1.46%
Vitamin E:0.2mg
1.31%
Vitamin A:53.77IU
1.08%
Source:Epicurious