Salted & Smoked Salmon Roe

Gluten Free
Dairy Free
Low Fod Map
Health score
4%
Salted & Smoked Salmon Roe
50 min.
50
39kcal

Suggestions


Indulge in the exquisite flavors of the sea with our Salted & Smoked Salmon Roe, a delicacy that is not only gluten-free and dairy-free but also fits perfectly into a low FODMAP diet. This recipe is a true celebration of wild-caught salmon roe, transforming simple ingredients into a gourmet treat that will impress your guests and elevate any meal.

Imagine the rich, briny taste of salmon roe, enhanced by the gentle kiss of smoke, creating a unique flavor profile that pairs beautifully with a variety of dishes. Whether you're looking to add a touch of elegance to your antipasti platter, serve a stunning starter, or simply enjoy a savory snack, this smoked roe is the perfect choice. With just a few simple steps, you can create a luxurious ingredient that will leave everyone asking for more.

In just under an hour, you can prepare this delightful dish that serves up to 50 people, making it ideal for gatherings and celebrations. The process of curing and smoking the roe not only enhances its natural flavors but also preserves its delicate texture, ensuring a memorable culinary experience. So, gather your ingredients, fire up the smoker, and get ready to impress with this sophisticated yet approachable recipe that showcases the beauty of seafood in its finest form.

Ingredients

  • lbs salmon roe in their skeins wild-caught
  • 0.3 cup unrefined sea salt 

Equipment

  • frying pan

Directions

  1. Rinse the skeins of roe in a gentle stream of filtered water (you can find a good filter here). Pat them dry and dredge them lightly in unrefined sea salt. Set them in a pan to cure for about twenty to thirty minutes while you prepare the wood for smoking.Once the smoker is preheated, drain off any excess liquid from the skeins of roe and brush off any residual salt.
  2. Transfer the skeins to the smoker. Smoke for thirty to forty-five minutes.
  3. Remove from smoker and refrigerate.
  4. Serve this smoked roe as a seasoning or accompaniment to eggs, greens or other foods. If the texture of the skein’s membrane doesn’t suit you, you may slit the skein and scoop out the roe with a spoon.

Nutrition Facts

Calories39kcal
Protein58.31%
Fat37.77%
Carbs3.92%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
6.1034783204289%

Nutrients percent of daily need

Calories:38.92kcal
1.95%
Fat:1.75g
2.69%
Saturated Fat:0.4g
2.48%
Carbohydrates:0.41g
0.14%
Net Carbohydrates:0.41g
0.15%
Sugar:0g
0%
Cholesterol:101.79mg
33.93%
Sodium:590.63mg
25.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.07g
12.14%
Vitamin B12:2.18µg
36.29%
Vitamin D:3.29µg
21.95%
Selenium:10.97µg
15.67%
Vitamin E:1.91mg
12.7%
Vitamin B2:0.2mg
11.85%
Phosphorus:109.41mg
10.94%
Folate:20.68µg
5.17%
Vitamin C:3.7mg
4.49%
Vitamin B1:0.07mg
4.35%
Vitamin B5:0.27mg
2.72%
Vitamin B3:0.49mg
2.45%
Vitamin B6:0.04mg
2.07%
Zinc:0.27mg
1.82%
Potassium:60.26mg
1.72%
Vitamin A:81.37IU
1.63%
Copper:0.03mg
1.38%
Magnesium:5.46mg
1.36%